作者查詢 / pegasusatlan

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作者 pegasusatlan 在 PTT [ FITNESS ] 看板的留言(推文), 共186則
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[問題] 划船機腿部如何發力
[ FITNESS ]33 留言, 推噓總分: +8
作者: Gothamcity - 發表於 2024/02/28 21:18(2月前)
6Fpegasusatlan: 這動作蠻直覺的吧,身體縮起來然後往後蹬02/29 09:08
[心得] 11年從81公斤到59公斤,還留了長髮
[ FITNESS ]68 留言, 推噓總分: +50
作者: a87600065 - 發表於 2024/02/01 23:34(3月前)
23Fpegasusatlan: 以前泳池裡面在賣關東煮,零食,還有大型電動機台02/02 13:42
24Fpegasusatlan: 可以玩,很多人反而越游越胖02/02 13:42
[閒聊] 小分享在家能跟著跳的運動影片
[ FITNESS ]26 留言, 推噓總分: +7
作者: strepsipte - 發表於 2023/12/29 12:09(4月前)
2Fpegasusatlan: https://youtu.be/WXOfyO-VbiY?si=ZsykUDvld2a4gXx12/29 15:33
3Fpegasusatlan: U12/29 15:33
4Fpegasusatlan: https://reurl.cc/qrgbqR12/29 15:34
[問題] 室內運動會建議穿鞋嗎?
[ FITNESS ]42 留言, 推噓總分: +24
作者: gn01970962 - 發表於 2023/12/18 16:07(4月前)
25Fpegasusatlan: 我都穿襪子在墊子上做hiit12/18 23:51
[問題] 乳清可以用湯匙攪拌嗎?
[ FITNESS ]66 留言, 推噓總分: +44
作者: shore199006 - 發表於 2023/12/13 18:59(4月前)
2Fpegasusatlan: 你爽就好12/13 19:19
[討論] FatSecret 紫米熱量疑問
[ FITNESS ]23 留言, 推噓總分: +7
作者: a026537 - 發表於 2023/11/22 18:35(5月前)
6Fpegasusatlan: Google起來也是比較符合第一項啊,怎會是2?11/22 19:26
15Fpegasusatlan: 吃紫米不如吃黑糙米,怎外面的餐盒都愛用紫米11/23 08:24
[問題] 可不可以推薦比米森CP值高的原味乳清?
[ FITNESS ]79 留言, 推噓總分: +38
作者: fuweick - 發表於 2023/10/12 11:25(6月前)
59Fpegasusatlan: 還好我什麼原味都喝 米森 義美 spark這種是財富自10/16 15:41
60Fpegasusatlan: 由在喝的10/16 15:41
[減肥] 新手減肥準備結婚
[ FITNESS ]295 留言, 推噓總分: +86
作者: p76890 - 發表於 2023/10/05 00:13(7月前)
28Fpegasusatlan: 吃那4種保健食品變胖 你可能天賦異稟吧。你吃那麼10/05 08:44
29Fpegasusatlan: 少還變胖 要碼就是吃很多沒自覺,要不就身體有狀況10/05 08:44
[問題] 早餐從饅頭OR麵包,換成麥片、穀片、脆片
[ FITNESS ]28 留言, 推噓總分: +15
作者: windmax1 - 發表於 2023/09/24 20:21(7月前)
19Fpegasusatlan: 不會換成純麥片?為什麼一定要調味09/25 11:33
[心得] 一年由94減到65.8
[ FITNESS ]80 留言, 推噓總分: +29
作者: noneich - 發表於 2023/09/21 07:27(7月前)
43Fpegasusatlan: 目標有達到高興就好09/21 13:43