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作者 pc2990 在 PTT [ Road_Running ] 看板的留言(推文), 共225則

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[問題] 不幸中了足底筋膜炎的大獎，怎麼辦?

[ Road_Running ]58 留言, 推噓總分: +20

作者: Moot - 發表於 2020/10/12 17:26(3年前)

10^F推pc2990: 唉...我症狀跟你描述的類似好像也中了10/12 19:46

11^F推pc2990: 都已經盡量買緩衝夠的鞋了且最多500km就馬上換下一雙10/12 19:48

12^F推pc2990: 一年下來光鞋子就大約花了2萬4。只希望比賽能有好成績...10/12 19:50

13^F→pc2990: 現在只能再觀察傷勢一陣子了，如果真的還是不行...可能只10/12 19:50

14^F→pc2990: 能放棄了T.T10/12 19:50

[心得] 從零經驗開始到受傷、OT

[ Road_Running ]199 留言, 推噓總分: +86

作者: kobby - 發表於 2020/10/07 13:41(3年前)

11^F推pc2990: 電子系的文筆還能那麼好@@ 太猛了...應該是竹科年薪200萬+10/07 14:07

12^F→pc2990: 的精英...10/07 14:07

有關小綠豆紀錄功率

[ Road_Running ]25 留言, 推噓總分: +12

作者: grope - 發表於 2020/10/06 21:00(3年前)

11^F推pc2990: 是放在腰正後方的那個小綠豆(RD Pod)?那個只有觸地時間&10/07 11:11

12^F→pc2990: 左右腳平衡比率吧。我從來沒看他顯示過功率...10/07 11:11

15^F推pc2990: 原來如此！不過garmin這設計也太爛了，為何不能整合到同一10/07 12:20

16^F→pc2990: 個app就好。難怪我用了快2年，Garmin connect app裡面功率10/07 12:20

17^F→pc2990: 值永遠都是空白...10/07 12:20

[新聞] Bekele退出2020倫敦馬拉松

[ Road_Running ]102 留言, 推噓總分: +66

作者: ayenn0302 - 發表於 2020/10/03 01:12(3年前)

9^F推pc2990: 是柏林馬吧。倫敦的賽道比較難跑，若還能僅落後世界紀錄210/03 09:02

10^F→pc2990: 秒就太恐怖了10/03 09:02

57^F推pc2990: 為何30km了 Kipchoge只排在第7？！他發生什麼事了嗎10/04 18:46

82^F推pc2990: Kipchoge只有第八名慘敗1分多鐘.......10/04 19:24

[問題] 最大心率會隨著訓練降低嗎？

[ Road_Running ]61 留言, 推噓總分: +19

作者: mashowganmo - 發表於 2020/09/09 14:57(3年前)

4^F推pc2990: 標題是問「最大」....這個不會隨著降低。09/09 15:39

5^F→pc2990: 除非年紀變大才有可能降低。09/09 15:39

[討論] Joshua Cheptegei打破5000M世界紀錄

[ Road_Running ]45 留言, 推噓總分: +32

作者: wlsh - 發表於 2020/08/15 09:00(3年前)

1^F推pc2990: 記錄大幅推進2秒耶恐怖..08/15 09:55

[問題] 紀錄鞋子跑量？

[ Road_Running ]21 留言, 推噓總分: +17

作者: victor9819 - 發表於 2020/08/13 08:26(3年前)

5^F推pc2990: garmin connect08/13 09:55

[討論] Garming錶的GPS能連嗎

[ Road_Running ]26 留言, 推噓總分: +14

作者: lifegoeson - 發表於 2020/08/09 23:27(3年前)

22^F推pc2990: 崩潰今早Garmin connect連線速度超級慢...每切換一個畫08/12 07:26

23^F→pc2990: 面都要等20～30秒！08/12 07:26

24^F推pc2990: 現在似乎已正常08/12 08:03

[問題] 夏天怎麼維持跑步呀？

[ Road_Running ]102 留言, 推噓總分: +52

作者: jack730 - 發表於 2020/07/20 20:28(3年前)

7^F推pc2990: 今年好像特別熱...凌晨跑也快熱昏07/20 20:58

53^F推pc2990: 請問WG是跑步機嗎？可以穿室外跑鞋直接在上面跑嗎？身07/21 15:26

54^F→pc2990: 材差沒肌肉去那邊純跑步會不會很怪呢07/21 15:26

90^F推pc2990: thanks~!07/24 16:05

[問題] 夏天成績退步多少是合理的

[ Road_Running ]64 留言, 推噓總分: +38

作者: ciutar - 發表於 2020/06/19 23:02(4年前)

23^F推pc2990: 熱天對3k的影響應該只有一點點。10k～全馬甚至超馬...距06/20 09:47

24^F→pc2990: 離越長影響越大吧06/20 09:47

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