作者查詢 / motan

總覽項目：發文 | 留言 | 暱稱

作者 motan 在 PTT [ MuscleBeach ] 看板的留言(推文), 共125則

限定看板：MuscleBeach

看板排序：

全部Gossiping14538car1867Tech_Job1131Miaoli818Salary799Stock636CFantasy457MobileComm404StupidClown205home-sale152TKU_Talk144Wanted139MuscleBeach125marriage123BabyMother115sex72joke50feminine_sex40movie38WorldCup36Navy31HatePolitics30Plant26Beauty25CarShop22FITNESS22chatskill21Hsinchu20studyteacher20FLAT_CLUB17specialman14Teacher14AllTogether12PublicIssue12AndyLau11MartialArts11IA10creditcard9GetMarry9emprisenovel8PttHistory8TKU_EE_92C8Accounting7ForeignEX6GossipPicket6KS96-3196Management6Militarylife6NCHU-FINGRA56Tainan6TKU_TSPCB936consumer5CSI5CVS5Employee5Hakka-Dream5L_TalkandCha5Neihu5NYUST97_MBA5Tea5AntiVirus4Boy-Girl4EMS4HCHS_ALUMNI4JOJO4Lifeismoney4LTK4MenTalk4PingTung4TamShui4cksh82nd3143cksh83rd3213cksh84th3123DailyArticle3ID_Multi3KingdomHuang3LAW3Lottery3PCCU-CS3PDA3ShowOff3Soci_Badmint3TKU_BF93C3Yanzi3AfterPhD2Android2Apollo2AT_Badminton2Baseball2BigBanciao2BigPeitou2biker2Buddhism2C_Chat2ChangHua2CrossStrait2CSMU-CH2CSMU-PH932Ecophilia2Eng-Class2gallantry2gay2GuessX32HCHS921042HisSoccer2HK-movie2HsinChuang2HSNU_11462HSNU_11492iOS2Japan_Travel2KTV2L_TaiwanPlaz2MartialArt2media-chaos2MMA2NCCU_SEED2NTHU_TM962NTUT_IPET4952Patent2PHAT-MEN2PublicServan2Q_ary2RockMetal2San-Ying2SHORTY2The-fighting2TKU_HisSB2TKU_IHM2TWproducts2Wei-Lun2Weyslii2Windows2Wine2WomenTalk2WRADPE2Yunlin2About_Life1AC_In1AirForce1AmuroNamie1AngelicaLee1Anti-ramp1Aquarium1Architecture1Atheism1AU_Talk1Beckham1bicycle1bicycle-tour1BigSanchung1BigShiLin1BioHazard1BROADWAY1Bunco1Bus1CareerLady1Chiayi1China-Drama1ChineseMed1Christianity1Civil1civil871ck49th320_211CMU_SignClub1CoCo1Contacts1CSMU-MED941CSMU-N921CSMU-Volley1CTSH923021CYHSBAND1Daan1DavidTao1Depstore1dlsh-7th-3031DYU1EatToDie1Elva1esahc1ESP1EuropeanCar1Exotic_Pet1Facebook1fastfood1FCU-INS93B1FCU_EE97B1FCU_Talk1FengYuan1FishShrimp1FJU1FuMouDiscuss1Geography1GIEE_BASKET1Google1Gov_owned1graduate1GreenParty1haiku1hardware1HCU1Health_Life1historia1HLHS_10thU1HSNU_10651HSNU_10661Hualien1Hunter1hypermall1I-Lan1Instant_Food1interdreams1Jay1JohnnyDepp1JohnnyEeyore1Kaohsiung1kawaii1Keelung1Korea1kotaro1KOU1KS94-3021KS96-3141Lawyer1LittleNew1LivingGoods1Mancare1Marginalman1marvel1MCU-LAW1MeatFamily1Military1MONSTER1MUSTMIS1Navigation1NCCU07_TWHis1NCYU_Fst_981NCYU_Fst_991NDHU-MBA971NDMC-F81NDMC-P921NFU1NKUTEE1NSYSU_EE97-21NSYSU_FG1NTCUST1NTUE-EPC-981NTUEE_BL5271Nubee1NYUST1NYUST98_FING1Oracles1P2PSoftWare1Paradox1PC_Shopping1Perfume1PH-sea1pharmacist1Philharmonic1phys931Physics1PlayStation1Policy1PttSurvey1PunishRecord1R943220PT1Railway1rent-exp1Road_Running1Ronald1Sagittarius1SCU_Chin96C1Seiya1Sijhih1skinny1Snacks1Soft_Job1Sony-style1Stephen1Storage_Zone1street_style1swim1SWORD1SYSOP1TaichungBun1Taipei1TAKMING1tax1Theater1TigerBlue1TKU-ee-91a1TKU-EE-91B1TKU-IE941TKU-Strategy1TKU_CE94C1TKU_Software1TNFSH98th1Tobacco1transgender1TW-history1Vivian1Wen-Shan1WindowsPhone1WuGu-BaLi1XBOX1YOLO1YPU1YuanChuang1Zhongzheng1Zombie1<< 收起看板(310)

首頁

尾頁

[問題] 手臂幾次訓練後出不了力消失

[ MuscleBeach ]15 留言, 推噓總分: +3

作者: sss5 - 發表於 2017/12/23 13:11(6年前)

2^F→motan: 受傷嗎12/23 13:22

[問題] 單手垂吊

[ MuscleBeach ]18 留言, 推噓總分: +7

作者: Zuser - 發表於 2017/12/23 12:44(6年前)

1^F→motan: 單手引體向上要多猛才能做到阿12/23 12:56

[問題] 伏地挺身要分好幾組作嗎？

[ MuscleBeach ]17 留言, 推噓總分: +12

作者: aza0290 - 發表於 2017/12/22 18:11(6年前)

13^F推motan: 我慢速做一百下，結束都通體舒暢12/22 22:20

Re: [問題] 年紀與健身問題

[ MuscleBeach ]24 留言, 推噓總分: +18

作者: bakayaro999 - 發表於 2017/12/17 02:04(6年前)

21^F推motan: 我練伏地挺身兩年才15X降到12012/17 23:36

[閒聊] 健身房也健心

[ MuscleBeach ]70 留言, 推噓總分: +44

作者: LANCE1212 - 發表於 2017/12/08 00:26(6年前)

22^F推motan: 安口，救我!12/08 06:20

[問題] 身高&臂展關係

[ MuscleBeach ]26 留言, 推噓總分: +13

作者: moodoa3583 - 發表於 2017/11/25 21:16(6年前)

1^F推motan: 身高183,臂展190,有差嗎11/25 21:18

Re: [閒聊] 到底怎麼樣才算「有在健身」？

[ MuscleBeach ]122 留言, 推噓總分: +75

作者: liquidbox - 發表於 2017/11/25 13:03(6年前)

63^F推motan: 我只做伏地挺身也說自己有在重訓阿^^11/25 16:44

[閒聊] 昨天在女版看到說男生30歲後.......

[ MuscleBeach ]75 留言, 推噓總分: -7

作者: a3300552 - 發表於 2017/11/19 13:45(6年前)

64^F推motan: 我33，去年結婚，年底寶寶要出生，真的變很忙，但是一天3011/19 23:23

65^F→motan: 分鐘還是湊得出來的11/19 23:23

[問題] 手指受傷對重訓的影響

[ MuscleBeach ]43 留言, 推噓總分: +13

作者: ojh - 發表於 2017/11/17 22:30(6年前)

2^F推motan: 練不需要握力的呢11/17 22:47

[閒聊] 握力對訓練的重要性??

[ MuscleBeach ]39 留言, 推噓總分: +18

作者: chocopoodle - 發表於 2017/10/30 18:31(6年前)

11^F推motan: 所以重點不是練握力是換男友10/30 19:36

首頁

尾頁