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作者 moonpaper 在 PTT [ FITNESS ] 看板的留言(推文), 共22則

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[問題] 彈力帶實用性？新手減脂方式修改

[ FITNESS ]31 留言, 推噓總分: +13

作者: bbcer - 發表於 2020/09/10 15:40(3年前)

20^F→moonpaper: 體脂41.2%,只要控制飲食+每天保持運動習慣就受很快09/10 22:54

[減肥] 怎麼才不會瘦到臉

[ FITNESS ]52 留言, 推噓總分: +20

作者: ido1009 - 發表於 2020/07/31 11:30(3年前)

28^F→moonpaper: https://tinyurl.com/y5u9bvwq 韓國藝人神童116->7908/01 00:01

[閒聊] 有沒有興趣是烘焙的巨巨?

[ FITNESS ]80 留言, 推噓總分: +44

作者: naoomi - 發表於 2020/07/28 01:55(3年前)

61^F→moonpaper: 你可以做完,到地方版送人吃07/28 22:36

[心得] 小弟發現一個超級威的減重方法

[ FITNESS ]62 留言, 推噓總分: +28

作者: davidyang1 - 發表於 2020/07/26 13:51(3年前)

55^F→moonpaper: 要一輩子都這樣持續下去歐...(加油07/28 22:26

[心得] 糖尿前期斷食分享

[ FITNESS ]47 留言, 推噓總分: +21

作者: toroman520 - 發表於 2020/07/25 02:41(3年前)

46^F→moonpaper: https://tinyurl.com/y6x4bvvt 劉乂鳴07/28 22:03

47^F→moonpaper: 可以每年照個胃鏡,看有沒有胃穿孔或胃潰瘍之類的嗎?07/28 22:10

[問題] 快走的強度需要提升嗎?

[ FITNESS ]27 留言, 推噓總分: +9

作者: MtAliBoy - 發表於 2020/06/29 01:00(3年前)

25^F→moonpaper: 戶外爬坡,上去還要下來R07/03 23:38

[問題] 減肥一定要重訓有氧搭配嗎?

[ FITNESS ]47 留言, 推噓總分: +17

作者: xiepo - 發表於 2020/06/24 14:30(3年前)

37^F→moonpaper: 你可以這樣吃一輩子嗎...06/27 01:06

Re: [閒聊] TVBS的劉乂鳴專訪

[ FITNESS ]9 留言, 推噓總分: +7

作者: fishouse - 發表於 2020/05/07 13:21(4年前)

8^F→moonpaper: 上過幾次新聞挖挖哇05/08 00:36

[閒聊] 在家運動比較好的選擇？

[ FITNESS ]33 留言, 推噓總分: +18

作者: doris520 - 發表於 2020/02/02 22:36(4年前)

33^F→moonpaper: 先健走,爬山之類的~不要太多階梯02/13 08:09

[減肥] 飲食調整三個禮拜請益

[ FITNESS ]115 留言, 推噓總分: +18

作者: lovebs8338 - 發表於 2019/09/02 11:34(4年前)

110^F→moonpaper: 早餐不要吃??希望你不會胃食道逆流阿...09/04 17:38

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