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作者 majorleague1 在 PTT [ MuscleBeach ] 看板的留言(推文), 共2625則

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[討論] World Gym的Express會一直開嗎？

[ MuscleBeach ]18 留言, 推噓總分: +9

作者: thecactus - 發表於 2018/11/16 18:51(5年前)

8^F推majorleague1: 麗水店超大啊比蘆洲成吉大兩倍吧11/18 03:50

[問題] 該怎麼抓出力的感覺

[ MuscleBeach ]43 留言, 推噓總分: +28

作者: sa11223 - 發表於 2018/11/15 16:28(5年前)

13^F推majorleague1: 抓不到背建議用耙子摩擦牆壁也可以11/15 19:58

[閒聊] 站姿肩推次數一直無法上去求解

[ MuscleBeach ]61 留言, 推噓總分: +14

作者: oiloilder - 發表於 2018/11/15 13:46(5年前)

42^F噓majorleague1: 建議多練空幹不是是空槓基本功練好再來談技術11/15 19:55

43^F→majorleague1: 不要看國外做什麼就跟著學東西方人體質不一樣馬11/15 19:55

44^F→majorleague1: 步扎穩多跑步懂嗎11/15 19:56

[問題] 重量有限制嗎

[ MuscleBeach ]34 留言, 推噓總分: +17

作者: raw90626 - 發表於 2018/11/14 19:13(5年前)

13^F推majorleague1: 姿勢正確吋勁推？11/14 19:43

[閒聊] 這樣的身材是有可能的嗎？

[ MuscleBeach ]111 留言, 推噓總分: +75

作者: weifin - 發表於 2018/11/10 19:22(5年前)

88^F推majorleague1: 標準的醫美威塑填脂11/11 03:52

[問題] 重訓後隔天情緒失控已刪文

[ MuscleBeach ]86 留言, 推噓總分: +12

作者: haleytll - 發表於 2018/11/01 15:11(5年前)

61^F推majorleague1: https://youtu.be/YEHpR16YkaM 失控就看這11/01 20:17

[問題] 如果你只能推薦一個影片教學...

[ MuscleBeach ]86 留言, 推噓總分: +64

作者: oshida158 - 發表於 2018/10/31 16:40(5年前)

15^F推majorleague1: https://youtu.be/YEHpR16YkaM10/31 17:23

[閒聊] 練太壯女生真的不喜歡...消失

[ MuscleBeach ]140 留言, 推噓總分: -29

作者: JAMES0128 - 發表於 2018/10/29 18:57(5年前)

13^F推majorleague1: 其他人都可以說我胖就163 braces 不能說> <10/29 19:10

93^F推majorleague1: https://youtu.be/YEHpR16YkaM10/29 21:29

[問題] 柔滑濃縮牛奶蛋白粉飲用

[ MuscleBeach ]27 留言, 推噓總分: +20

作者: ctr1 - 發表於 2018/10/29 15:51(5年前)

15^F推majorleague1: 我都要配163 braces的影片才吞的下去10/29 18:30

[問題] 過度訓練補充請益

[ MuscleBeach ]51 留言, 推噓總分: +16

作者: asd70208 - 發表於 2018/10/25 16:10(5年前)

32^F推majorleague1: 咖啡因10/25 18:51

37^F推majorleague1: 巧克力的咖啡因太低了低到可忽略不計10/25 19:01

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