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作者 kissung 在 PTT [ MuscleBeach ] 看板的留言(推文), 共192則

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[問題] 真心求好喝的乳清蛋白拜託了！

[ MuscleBeach ]178 留言, 推噓總分: +118

作者: anc68003 - 發表於 2023/10/27 14:25(6月前)

23^F推kissung: Petta哥哥の深培奶茶10/27 17:27

[問題] 正常吃不有氧吃多+有氧後者好？

[ MuscleBeach ]170 留言, 推噓總分: +36

作者: aby123 - 發表於 2023/10/19 12:28(6月前)

163^F推kissung: 正常吃+重訓有氧10/20 12:28

[問題] 訓練過度的解方

[ MuscleBeach ]77 留言, 推噓總分: +42

作者: volleyball - 發表於 2023/10/12 11:31(7月前)

71^F推kissung: 睡好～～睡飽、吃練睡都要均衡10/13 19:40

[問題] 女生練腹肌要花多久

[ MuscleBeach ]89 留言, 推噓總分: +27

作者: jst4568 - 發表於 2023/09/27 18:18(7月前)

52^F→kissung: 一輩子09/28 09:34

[閒聊] 開始健身習慣後還會喝酒嗎？

[ MuscleBeach ]117 留言, 推噓總分: +73

作者: se2422 - 發表於 2023/09/27 22:18(7月前)

50^F推kissung: 禁酒令09/28 09:33

[徵求] 化工味低的乳清

[ MuscleBeach ]49 留言, 推噓總分: +30

作者: iori9100 - 發表於 2023/09/16 20:34(7月前)

49^F推kissung: 無糖厚黑豆漿09/20 21:52

[閒聊] 堅持一年的減肥心得

[ MuscleBeach ]67 留言, 推噓總分: +59

作者: dean7137 - 發表於 2023/09/20 02:02(7月前)

58^F推kissung: 猛猛噠09/20 21:46

[討論] 增肌增重秘訣?

[ MuscleBeach ]123 留言, 推噓總分: +40

作者: Love98086 - 發表於 2023/09/13 14:53(8月前)

112^F推kissung: 重點是在增肌、不是增重～～一般人增重都胖到肚子一圈^ ^09/14 22:24

[閒聊] 飾演真人版航海王的索隆身材

[ MuscleBeach ]173 留言, 推噓總分: +108

作者: hellomo - 發表於 2023/09/03 10:20(8月前)

51^F→kissung: 這才是正常男女生都喜歡の體態+9909/03 14:13

52^F→kissung: 打藥の壯態、真的很醜、女生都不愛09/03 14:15

[討論] 關於運動完洗澡跟洗冷水澡

[ MuscleBeach ]30 留言, 推噓總分: +13

作者: mowkow0611 - 發表於 2023/08/24 13:24(8月前)

4^F推kissung: 運動完～不要吹風、冷氣+會受寒。洗熱水澡不會受寒08/24 14:36

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