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作者 jacklin2002 在 PTT [ MuscleBeach ] 看板的留言(推文), 共55則

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Re: [問題] 長期肩膀受傷物理治療復健請益

[ MuscleBeach ]26 留言, 推噓總分: +13

作者: jacklin2002 - 發表於 2015/03/09 05:25(9年前)

2^F→jacklin2002: 因為我發現太晚（都兩年多了），所以無從考證當初到03/09 05:32

3^F→jacklin2002: 底是怎麼受傷的... (嘆03/09 05:32

6^F→jacklin2002: 樓上說的有可能，因為服役時是政戰，除了日常操練外03/09 07:19

7^F→jacklin2002: 還外加沒日沒夜的業務，有可能是這樣導致狀況加劇03/09 07:21

[問題] 有關抽脂與重訓

[ MuscleBeach ]72 留言, 推噓總分: +18

作者: jeff24820213 - 發表於 2014/12/10 14:46(9年前)

15^F推jacklin2002: 抽脂大概就是偏個人感受，因為不是重度肥胖者，效果12/10 16:40

16^F→jacklin2002: 幾乎不太明顯。12/10 16:41

Re: [問題] 徒手拉筋動作

[ MuscleBeach ]25 留言, 推噓總分: +20

作者: offcola - 發表於 2014/10/16 04:44(9年前)

21^F推jacklin2002: 有看有推10/16 18:52

[心得] 我高二生，我健身

[ MuscleBeach ]119 留言, 推噓總分: +74

作者: twtpew - 發表於 2014/10/15 22:55(9年前)

77^F推jacklin2002: 重訓不會長不高除非方式錯誤受傷影響骨骼生長10/16 13:39

[問題] 長期肩膀受傷物理治療復健請益

[ MuscleBeach ]54 留言, 推噓總分: +20

作者: jacklin2002 - 發表於 2014/10/12 02:13(9年前)

5^F→jacklin2002: gg兩年了當兵前還買TRX想要來練現在放到生灰塵哀~10/12 03:26

52^F→jacklin2002: 非常感謝Zazzi大推文，之前這點也有跟醫生討論過，大10/13 19:14

53^F→jacklin2002: 多說肩峰鎖骨關節那樣的開度還在合理範圍之內10/13 19:15

Re: [問題] 肩膀受傷，大家通常都復健多久...

[ MuscleBeach ]13 留言, 推噓總分: +11

作者: offcola - 發表於 2014/02/11 11:25(10年前)

11^F推jacklin2002:有看有推07/24 16:37

[閒聊] 有人不喜歡吹冷氣健身嗎?

[ MuscleBeach ]29 留言, 推噓總分: +14

作者: aa133456 - 發表於 2011/07/27 00:21(13年前)

19^F推jacklin2002:昨天有一則新聞說瞬間溫差八度以上對心臟血管不好....07/27 17:00

[問題] 想練腹肌

[ MuscleBeach ]168 留言, 推噓總分: -107

作者: kittyear - 發表於 2011/07/26 22:25(13年前)

86^F噓jacklin2002:《登入次數》61 次《有效文章》46 篇 (劣:1)07/27 16:55

[問題] 硬舉的好處消失

[ MuscleBeach ]41 留言, 推噓總分: +11

作者: louisak48 - 發表於 2011/07/25 23:44(13年前)

36^F推jacklin2002:不過硬舉對全身性的鍛鍊比蹲舉好就是了07/27 16:58

Re: [金剛狼教室] 新手想要請教

[ MuscleBeach ]41 留言, 推噓總分: +26

作者: tkofattack - 發表於 2011/07/14 20:18(13年前)

7^F推jacklin2002:恭喜：）07/14 21:28

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