作者查詢 / hatsuki

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作者 hatsuki 在 PTT [ FITNESS ] 看板的留言(推文), 共14則

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[問題] 無法吃蔬果想減肥

[ FITNESS ]193 留言, 推噓總分: +42

作者: minnie4227 - 發表於 2016/08/31 13:36(7年前)

189^F推hatsuki: 不吃青菜水果大便沒問題就算了以後有錢再買菇類跟竹筍09/18 16:44

190^F→hatsuki: 吃就好，怕的是拿去買炸物吃，炸物對胃的負擔很大。溫和09/18 16:44

191^F→hatsuki: 的運動，從散步開始，大腿會磨請穿長褲別穿短褲裙子，09/18 16:44

192^F→hatsuki: 有布料緩衝，才不會那麼快破皮。或是去游泳池拿浮板做捷09/18 16:44

193^F→hatsuki: 式打水，這個很累又不會大腿破皮。09/18 16:45

[討論] 鄭多燕扭腰這個動作?

[ FITNESS ]21 留言, 推噓總分: +10

作者: leon063024 - 發表於 2012/01/14 23:34(12年前)

14^F推hatsuki:我做這個動作時注意力都放在小腹感覺是小腹+腰在動01/16 09:42

15^F→hatsuki:屁股會動是被腰帶過去的 btw一開始練習不要期望屁股可以搖01/16 09:43

16^F→hatsuki:很大不然會閃到腰 -_-+01/16 09:44

[心得] 鄭多燕書的附贈光碟

[ FITNESS ]17 留言, 推噓總分: +8

作者: Juicyisme - 發表於 2011/11/23 14:45(12年前)

9^F推hatsuki:我以為是手腳擺動太大敲到真的燈罩掉下來....11/23 21:46

[問卷] 你未來的體態 (有贈p幣)

[ FITNESS ]57 留言, 推噓總分: +45

作者: archie - 發表於 2011/11/06 21:36(12年前)

46^F推hatsuki:done11/08 15:02

[閒聊] 在健身房聽到的

[ FITNESS ]60 留言, 推噓總分: +23

作者: celiachung - 發表於 2011/11/06 19:06(12年前)

51^F推hatsuki:我懂這種感覺我結實的手臂二頭肌跟前大腿被男友的媽媽說11/08 15:05

52^F→hatsuki:「你這樣比一般女生更難瘦。」 ╮(╯_╰)╭11/08 15:05

[新聞] 1年半瘦25公斤胖妹變正妹

[ FITNESS ]37 留言, 推噓總分: +9

作者: ami2010 - 發表於 2010/07/15 00:28(14年前)

20^F推hatsuki:我也覺得不碰澱粉跟宵夜是指17點後不碰...07/15 09:35

好久不見..報告我的祖國運動生活......消失

[ FITNESS ]60 留言, 推噓總分: +31

作者: Jongny - 發表於 2010/07/13 23:05(14年前)

53^F推hatsuki:很明顯的只是在開「祖國」這個詞的玩笑而已07/15 09:42

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