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作者 gigola 在 PTT [ MuscleBeach ] 看板的留言(推文), 共3則

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[情報] 運動解剖書

[ MuscleBeach ]14 留言, 推噓總分: +11

作者: vehicle - 發表於 2010/04/02 14:35(14年前)

14^F推gigola:我今天也在書店看到認真翻了一下覺得還不錯政大書城75折04/23 15:38

[問題] 請問如何藉由重訓訓練折返跑?

[ MuscleBeach ]10 留言, 推噓總分: +7

作者: gigola - 發表於 2010/02/11 22:20(14年前)

6^F→gigola:一年後測驗身高165體重約54 不知哪邊田徑隊可以讓我跟著練02/12 12:30

7^F→gigola:我們是單腳跨線這樣好像也要訓練快速深蹲02/12 12:31

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