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全部Gossiping33469HatePolitics30536nCoV20199863TaiwanDrama3019LoL2681Palmar_Drama2214TY_Research1393TaichungBun576MuscleBeach372KINGDOM351Suckcomic344ToS328Militarylife308WOW251Kaohsiung243C_Chat241travian213Olympics_ISG212Lineage205Hunter182FTV141SuperIdol90Baseball82joke79YOLO68Salary67L_TalkandCha60PublicIssue53b_class52Jteam51ComeHere44WarCraft40Lifeismoney37GossipPicket35nCovPicket33Stock30IA29Violation25marvel24FlashWolves23Tech_Job23Employee22Insurance22Test20Board-Police18Tainan17specialman15Old-Games13sex13CVS12Isayama10TPC_Police10WomenTalk10Yunlin10Anti-Cancer9CrossStrait9KMT9MenTalk9NTU9BAHAMUT8biker8Hate8ONE_PIECE8Teacher8car7Folklore7home-sale7PublicServan7ScienceNote7SMSlife7Ikariam6Nantou6Post6SuckcomicBM6The-fighting6HSNU_8205PokemonGO5WorldCup5ChangHua4CTV4Doraemon4kartrider4L_SecretGard4LAW4movie4NTU-EM934Taoyuan4Tobacco4About_Life3Aviation3CAFENCAKE3CFantasy3Civil3DIABLO3e-shopping3EarthScience3FamousWords3FJU-ACC90a3gallantry3Golden-Award3Jacky_Woo3KOTDFansClub3MapleStory3MP3MRT3NCYU_Fst_983NDHU-His1003PttLifeLaw3Road3Steam3StupidClown3Warfare3adventure2AfterPhD2AHQ2AllTogether2Aquarium2BB-Love2Chiayi2ChungLi2DragonBall2DummyHistory2ELSWORD2Facebook2fastfood2FLAT_CLUB2gay2HSNU_10822I-Lan2java2Kindaichi_Q2KS98-3022Little-Games2Mechanical2Military2MobileComm2NARUTO2NBA2NTCUST2PttFamous2Shu-Lin2ShuangHe2Sub_Strategy2SuperStarAve2TaichungCont2Taitung2TFSHS2TigerBlue2TKU_EE_92C2ToS_Match2Agriculture1Ahqwestdoor1AirForce1allergy1AntiVirus1Aussiekiwi1BabyMother1basketballTW1bicycle1BigBanciao1BigPeitou1BoardCourt1Bus1Channel_V1Christianity1CHSH_98_3011ChthoniC1cksh85th3191CntrbndList1cookcomic1CourtGeneral1Daan1DigiCurrency1dlsh-7th-3031dog1DragonNest1DSLR1Examination1FCU_ECON_93B1FCU_Talk1FishShrimp1FITNESS1FuMouDiscuss1GameDesign1Gantz1GO1graduate1GuessX31GUNDAM1HateP_Picket1HCU1Hearthstone1historia1HK-movie1HK_Comics1HsinChuang1Hualien1Instant_Mess1Interdiscip1JetLi1JP_Entertain1kachaball1KHCHS-93-3051KS90-3031L_TaiwanPlaz1LinKou1LittleNew1LTK1M171MAC1MacShop1Mancare1Men5431Miaoli1MobilePay1NCCU08_Ethno1NCHU-VM941NTUCivilism1NTUMSE-971NTUSTMIS_B911NTUT_IPET4951NUK_EE100A1Option1P_Management1PC_Shopping1PeopleSeries1photo-buy1pts1PttHistory1Reptile1SENIORHIGH1SKT_T11SlamDunk1soul1SouthPark1SP2_AllSport1SpongeBob1SportsShop1Starbucks1StarCraft1SuperHeroes1T11tajen1TAXI1tennisprince1Therapist1TNFSH96101TWproducts1WarCraftChat1Wen-Shan1Weyslii1WikiNTU1WorkinChina1WuBai_and_CB1YUGIOH1YUYUHAKUSHO1<< 收起看板(256)

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[閒聊] 黃阿文教練 70歲徒手拉單槓 11下

[ MuscleBeach ]93 留言, 推噓總分: +61

作者: Abre - 發表於 2023/08/24 13:47(8月前)

29^F推EggAcme: 先單槓後下拉，但還沒辦法額外掛重量。08/24 16:51

30^F→EggAcme: 當兵時也是一下都拉不上去，健身半年後就能拉上去了。08/24 16:52

Re: [閒聊] YT李茶給不給過??

[ MuscleBeach ]144 留言, 推噓總分: +55

作者: clnman - 發表於 2023/08/20 21:24(8月前)

9^F推EggAcme: 啞鈴上胸推 1年1個月單手42.5kg嗎?08/20 21:57

[新聞] 陸開放赴78國旅遊又無台灣業者怒批：等

[ Stock ]415 留言, 推噓總分: +136

作者: qwe22992168 - 發表於 2023/08/11 12:31(9月前)

269^F推EggAcme: 國旅貴到靠北了再來中客不就繼續漲?08/11 14:11

[閒聊] 要練多久才會讓人覺得你健身有成的感覺

[ MuscleBeach ]121 留言, 推噓總分: +57

作者: m2036172 - 發表於 2023/08/09 19:54(9月前)

96^F推EggAcme: 藝人那些極快速減肥法還是極快速增肌法大多都...08/10 14:47

[問題] 吃太多會增肌還是變胖

[ MuscleBeach ]79 留言, 推噓總分: +10

作者: stjh5566 - 發表於 2023/08/09 22:59(9月前)

5^F推EggAcme: 便當有主菜(原型肉)的話，蛋白質其實沒很低吧?08/09 23:06

[情報] 超大豪雨特報

[ TY_Research ]244 留言, 推噓總分: +130

作者: a26893997 - 發表於 2023/08/04 08:44(9月前)

113^F推EggAcme: 曾文26%了好快08/04 10:38

[颱風] 卡努颱風海上陸上颱風警報第20報

[ TY_Research ]128 留言, 推噓總分: +78

作者: Matthew10244 - 發表於 2023/08/04 05:37(9月前)

20^F推EggAcme: 曾文今天搞不好可以衝上25% 一小時進流量還不錯08/04 05:46

Re: [閒聊] 男人健身的好處？已刪文

[ MuscleBeach ]49 留言, 推噓總分: +38

作者: tujiwu - 發表於 2023/07/28 16:09(9月前)

43^F推EggAcme: 如果第一次見面的話會猜大概40-4507/29 10:19

[颱風] 杜蘇芮颱風海上陸上颱風警報第29-2報

[ TY_Research ]190 留言, 推噓總分: +119

作者: Matthew10244 - 發表於 2023/07/28 10:27(9月前)

93^F推EggAcme: 曾文是每小時更新的但集水區就相對太小07/28 10:59

Re: [討論] 又體脂低又大奶的基因有多少見

[ MuscleBeach ]40 留言, 推噓總分: +24

作者: Takasteric - 發表於 2023/07/26 20:11(9月前)

22^F推EggAcme: 這腹肌感覺很怪07/26 23:36

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