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全部WomenTalk525Option437WorldCup383Anthro05319Gossiping290GetMarry268Shu-Lin221ShuangHe215MakeUp213China-Drama196KoreaDrama189marvel184BeautySalon172NTUTango168Boy-Girl146BuyTogether112Perfume105Anthro0698e-shopping75MobileComm71FITNESS68Japan_Travel57Anthropower55facelift41marriage39HelpBuy35BeautyBody33NTU26India21StupidClown20TuTsau19Cobras17Anthro-R9116Tobacco16Actuary15CultureShock15Apay14Romances14movie13AnthroDoggy12Baseball12feminine_sex11car10Mind9Ind-travel8Korea_Travel8uniform8Wen-Shan8Brand7Mix_Match7TurtleSoup7TY_Research7Aromatherapy6CFP6ChangAiLin6novel6Olympics_ISG6Anthro085BBSmovie5cookclub5dictionary5HSNU_9465HSNU_9745KS92-3065KS92-3125newagemusic5NTPU-ACC935NTU_Beauty5points5TTU-US945AiYazawa4Anthro094B95303XXX4Education4Hong_Kong4HSNU_10624joke4Natural-Q4nCoV20194Philo-074SOFTSTAR4Android3Artistic-Pho3cksh81st3163dance3EuropeTravel3Francais3HarukiMuraka3mknoheya3NEHS19th43NTUcourse3NTUPhiloSA3Philo-083Relax-13Teacher3travel3Anthro032AnthroSA2b982040XX2Bank_Service2book2civil962ComicHouse2CTV2Espannol2Fiction2Golden-Award2Hate2HSNU_10952HSNU_8552HSNU_NTU2Insurance2LatinAmerica2LFP2LivingGoods2NTU_BOTDorm2NTUDormF72NtuDormM12NTUDormM62NtuDormM82Old-Games2scu_transfer2Stock2YP88-3072AGEC911Anthro101Aries1Arsenal1B941010XX1B95310XXX1B961010XX1B96310XXX1B97310XXX1B98305XXX1b984060XX1B99303XXX1B99310XXX1BCC_PCC1Biology1Brasil1Buzz_Act1Chat82gether1Childhood1Chinese1civil951cjjhs3271CLHS-52-3091Coffee1CS_Volley1Dynasty1FCBarcelona1FLAT_CLUB1Football1FSHS-95-3011gay1gift1graduate1guitar1Haruhi1HCHS923071HisSoccer1HSNU_10571HSNU_10651HSNU_10671HSNU_10681HSNU_10811HSNU_10821HSNU_10981HSNU_9641HSNU_9771HSNU_NCCU1Journalism981KS92-3191KS93-3161KS94-3091KS98-3121License1LifeSci_981lizen33-6041Lomo1LTK1Mancare1memento1MINGDAO1mobilesales1NCCU07_SOCIO1NCCU_C-Baske1NCHU-AGR041NCHU_CsHsnu1NCKU-PHY951NDHU-ChBb1NDMC-guitar1NDMC-PH231NTHU_ChStudy1NTU-K91NTU09DFLL1NTU104thLIS1NTU_BOTDorm21ntuACCT031NTUACCTR1001NTUACCTR1011NTUACCTR1021NTUACCTR991NTUBA001NtuBaChi1NTUBIME-1021NTUBP-R1001NTUBSE-B-1011NTUBSE-B-1021NTUBSE-B-991NTUBST981NTUCE-1011NTUCE-1021NTUDFLL-MA991NtuDormF21NtuDormF31NTUDormF41NtuDormF51NTUDormFJr1NTUDormG11NtuDormM21NtuDormM31NtuDormM41NtuDormM51NTUDormM71NTUE-ME961NTUEE_LAB2061NTUfin991NTUHistory001NTUHorti961NTULibrary1NTUMEB981NTUT_EE490A1pccu_ee891phys981PublicIssue1R98A41XXX1Railway1RSSH94_3031Salary1Shinohara1Sodagreen1Sticky-Rice1SWORD1TA_AN1Tech_Job1TheWall1THU_BA20001TKU_EE_92C1TOEIC1Transport1001TWproducts1UglyClub1WuLing46-3171YMneuronsci1YuanChuang1<< 收起看板(256)

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[問題] 瘦不下來怎麼辦

[ FITNESS ]141 留言, 推噓總分: +40

作者: mypeace - 發表於 2018/07/18 21:54(6年前)

108^F推egeva: https://i.imgur.com/c8vsT3P.jpg07/19 15:36

109^F→egeva: 今天中午吃了一個這樣的便當，不油膩很清爽07/19 15:36

110^F→egeva: 熱量卻也有700大卡（盒子上有標示）07/19 15:37

111^F→egeva: 飯量減少1/4左右也大概600卡07/19 15:37

112^F→egeva: 不敢想像一般自助餐的油量下便當的熱量07/19 15:38

[討論] 體脂降下來，大家覺得最明顯的改善是？

[ FITNESS ]48 留言, 推噓總分: +31

作者: NewEG - 發表於 2018/07/12 16:50(6年前)

48^F→egeva: 變得怕冷07/19 15:38

[減肥] 一直持續運動但體脂卻一直上升?

[ FITNESS ]47 留言, 推噓總分: +17

作者: amuamu - 發表於 2018/06/20 12:12(6年前)

2^F推egeva: 我都覺得電阻式體脂計可能不太準，腳皮太厚搞不好都會讓體06/20 12:25

3^F→egeva: 脂量起來變高XDDDDD06/20 12:25

[討論] 想買室內腳踏車

[ FITNESS ]33 留言, 推噓總分: +17

作者: fefy - 發表於 2018/06/18 12:53(6年前)

9^F推egeva: 最後都用來掛衣服惹……06/18 15:30

[問題] 哪一台飛輪適合減脂？

[ FITNESS ]34 留言, 推噓總分: +16

作者: likemisyou - 發表於 2018/06/13 15:28(6年前)

15^F推egeva: 我覺得先把健身車搬出來，旁邊的地板清掃乾淨，就運動量很06/13 21:10

16^F→egeva: 夠了說06/13 21:10

[減肥] 真的好想瘦

[ FITNESS ]16 留言, 推噓總分: +3

作者: yang0405 - 發表於 2018/06/07 16:52(6年前)

1^F推egeva: 早餐是饅頭夾蛋+肉包……！？06/07 17:31

[減肥] 有腳傷的破百胖子減肥請益

[ FITNESS ]56 留言, 推噓總分: +21

作者: LafiteZhan - 發表於 2018/05/28 00:20(6年前)

5^F推egeva: 以你體重這樣吃真的很少耶05/28 00:28

Re: [減肥] 真新手

[ FITNESS ]102 留言, 推噓總分: +26

作者: tinkerbell - 發表於 2018/05/12 02:56(6年前)

71^F推egeva: 你的菜單連我是女生看了都覺得餓……05/13 02:52

72^F推egeva: 你這樣三餐估計熱量頂多1200多卡……我體重55.7，每天都吃05/13 02:55

73^F→egeva: 超過你吃的熱量一些些大概1500上下，還是能瘦啊，一個月從505/13 02:55

74^F→egeva: 8.8到55.7，還沒運動咧……05/13 02:55

[問題] 居然長高了 !!!

[ FITNESS ]74 留言, 推噓總分: +44

作者: Bulkathos - 發表於 2018/03/14 01:49(6年前)

73^F推egeva: 腳底肥肉吧03/21 14:07

[減肥] 25歲女減肥計畫詢問

[ FITNESS ]69 留言, 推噓總分: +26

作者: w1219111 - 發表於 2017/05/28 11:34(7年前)

42^F推egeva: 妳確定這是減肥的飲食不是增肥的嗎05/28 16:17

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