作者查詢 / Delisaac

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作者 Delisaac 在 PTT [ MuscleBeach ] 看板的留言(推文), 共104則

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[問題] 我覺得我的教練不合適

[ MuscleBeach ]127 留言, 推噓總分: +69

作者: ofpurity - 發表於 2019/03/07 14:42(5年前)

35^F推Delisaac: 你看這個盤子他又大又圓03/07 16:12

36^F→Delisaac: 現在不流行深蹲不超過腳尖吧　要說你骨盆前傾03/07 16:13

[問題] 乳清蛋白吃法

[ MuscleBeach ]80 留言, 推噓總分: +27

作者: yenshingreal - 發表於 2019/03/01 15:15(5年前)

75^F推Delisaac: 鼻子吸完要喊tight tight tight03/02 09:08

[問題] 全家韓式泡菜鍋低熱量高蛋白？

[ MuscleBeach ]36 留言, 推噓總分: +21

作者: DollyNeko - 發表於 2019/02/28 13:02(5年前)

24^F推Delisaac: 蛋白質含量除以二差不多甚至更少之前板上有人分析02/28 18:02

25^F→Delisaac: 過測蛋白質是用定氮法這些食物的某些成分會使得用02/28 18:04

26^F→Delisaac: 定氮法測定出來的蛋白質數值高很多02/28 18:04

[問題] 重訓會練到嘔吐，是什麼情況造成的?

[ MuscleBeach ]61 留言, 推噓總分: +36

作者: pipiboygay - 發表於 2019/02/19 09:22(5年前)

27^F推Delisaac: 練腿滿容易想吐的　心率一直衝高本來就會這樣啊02/19 11:00

Re: [討論] 如果女教練說你性騷擾她

[ MuscleBeach ]47 留言, 推噓總分: +12

作者: clark0816 - 發表於 2019/02/06 08:48(5年前)

21^F噓Delisaac: 中文真的很差02/06 12:34

[問題] 問教練三項多少會很失禮嗎？

[ MuscleBeach ]149 留言, 推噓總分: +57

作者: wen12305 - 發表於 2019/02/03 21:03(5年前)

82^F推Delisaac: 堅持不要真的02/04 11:52

[問題] 增肌減脂速度

[ MuscleBeach ]118 留言, 推噓總分: +67

作者: cateyes - 發表於 2019/02/01 18:35(5年前)

67^F推Delisaac: 其實登入次數六七千次的還不少吧我也快7000了02/02 02:58

[問題] 外食族200元基礎代謝

[ MuscleBeach ]48 留言, 推噓總分: +24

作者: keshiaolann - 發表於 2019/01/30 12:59(5年前)

42^F推Delisaac: 台北市很難01/30 21:50

Re: [討論] peeta現在在想什麼

[ MuscleBeach ]56 留言, 推噓總分: -1

作者: poory - 發表於 2019/01/25 16:30(5年前)

37^F推Delisaac: 館長有這麼會算就不會傻傻被柯P利用了01/25 18:27

[問題] 現在館長VS健身網紅戰到哪裡了？

[ MuscleBeach ]106 留言, 推噓總分: +41

作者: a00199bcd - 發表於 2019/01/15 21:13(5年前)

32^F推Delisaac: 現在講的斷食到底是好幾天那種斷法還是16-8小時那種啊？01/16 00:11

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