作者查詢 / Delisaac

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作者 Delisaac 在 PTT [ MuscleBeach ] 看板的留言(推文), 共104則

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[問題] 求能夠取代臥推的動作

[ MuscleBeach ]132 留言, 推噓總分: +76

作者: ck10392000 - 發表於 2020/07/28 08:03(3年前)

31^F推Delisaac: 機械式就好了07/28 11:36

[問題] 女上位持久要怎麼練

[ MuscleBeach ]89 留言, 推噓總分: +25

作者: AngryYouth - 發表於 2019/11/21 13:43(4年前)

78^F推Delisaac: 認真回　多做最有效11/22 09:30

[心得] 健身四個月

[ MuscleBeach ]92 留言, 推噓總分: +60

作者: gts868 - 發表於 2019/11/01 10:03(4年前)

54^F推Delisaac: 這身材應該是台灣女生最愛的11/01 17:58

[閒聊] 可以接受一次最多拿幾對啞鈴啊?

[ MuscleBeach ]91 留言, 推噓總分: +48

作者: ro123eo - 發表於 2019/10/11 11:57(4年前)

19^F推Delisaac: 我也看過練胸拿四組的問他要不要用還很不耐煩10/11 13:33

[問題] 關於肩頰收好

[ MuscleBeach ]70 留言, 推噓總分: +33

作者: noomlluf72 - 發表於 2019/09/29 22:09(4年前)

22^F推Delisaac: 姊夫有個影片教的更簡單想像你是超人在做脫襯衫的動作09/30 10:09

[問題] 練腿取代深蹲的訓練

[ MuscleBeach ]76 留言, 推噓總分: +26

作者: Wolfmon - 發表於 2019/09/14 16:42(4年前)

61^F推Delisaac: 不能背槓就拿啞鈴啊...09/15 11:11

[心得] 難民也想練身體？在家訓練10個月心得！

[ MuscleBeach ]48 留言, 推噓總分: +36

作者: Frostsuki - 發表於 2019/09/08 19:08(4年前)

29^F推Delisaac: 肉再多一點點就是女生最愛的身材了09/09 14:16

[討論] 「魔獸」豪爾德（Dwight Howard

[ MuscleBeach ]72 留言, 推噓總分: +58

作者: mashoko - 發表於 2019/09/05 12:22(4年前)

44^F推Delisaac: 覺得這種身材比較好看09/05 21:05

[心得] 健身變成壓力怎麼調適已刪文

[ MuscleBeach ]207 留言, 推噓總分: +86

作者: regreter - 發表於 2019/08/22 19:19(4年前)

189^F推Delisaac: 這要看心理醫生吧　來這裡問？08/23 11:47

[討論] 重訓器材夾傷手指健身房主管被訴

[ MuscleBeach ]90 留言, 推噓總分: +27

作者: j1932041 - 發表於 2019/08/07 09:23(4年前)

69^F推Delisaac: 好可怕之前都沒注意08/07 19:54

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