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作者 CHANNELV 在 PTT [ FITNESS ] 看板的留言(推文), 共89則

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[新聞] 研究：早餐前運動減肥效果最佳

[ FITNESS ]49 留言, 推噓總分: +29

作者: luxuryer - 發表於 2013/01/28 18:22(11年前)

11^F推CHANNELV:竹子姐辛苦了01/28 20:57

Re: [閒聊] X BIKE跟騎腳踏車

[ FITNESS ]2 留言, 推噓總分: +2

作者: Kseries - 發表於 2013/01/28 15:32(11年前)

1^F推CHANNELV:轉彎跟煞車都會用到其他肌肉吧～01/28 17:17

[心得] 感謝FITNESS(淡淡哀傷)

[ FITNESS ]107 留言, 推噓總分: +93

作者: gp125 - 發表於 2013/01/25 01:46(11年前)

40^F推CHANNELV:怎麼這麼帥啊！！！！！！！！！！01/25 15:41

[討論] 迷上晨跑但小腿硬到可以殺人

[ FITNESS ]138 留言, 推噓總分: +31

作者: neutro - 發表於 2013/01/23 21:37(11年前)

2^F推CHANNELV:Z 10-5-7-1 跑步與大腿小腿粗細的關係01/23 21:45

3^F→CHANNELV:Z 13- 2- 4- 1-9 [建議] 為什麼我的小腿這麼大!?01/23 21:45

4^F→CHANNELV:Z 13-2-4-1-10 切除小腿腓腸肌+局部抽脂的後果01/23 21:46

Re: [討論] 如何勸人運動...

[ FITNESS ]10 留言, 推噓總分: +8

作者: Dialysis - 發表於 2013/01/23 17:34(11年前)

5^F推CHANNELV:(跟流行握拳)01/23 19:29

壺鈴自學容易有運動傷害嗎?

[ FITNESS ]20 留言, 推噓總分: +2

作者: dsp - 發表於 2013/01/23 16:03(11年前)

9^F→CHANNELV:http://ppt.cc/Wf9l 臭臉辣妹教練的壺鈴教學01/23 19:30

[閒聊] 自製省錢營養料理

[ FITNESS ]26 留言, 推噓總分: +14

作者: reneeviolet - 發表於 2013/01/23 13:54(11年前)

23^F推CHANNELV:光看那個PITA就飽了XD01/23 21:39

Re: [討論] 如何勸人運動...

[ FITNESS ]26 留言, 推噓總分: +15

作者: Nomoresin - 發表於 2013/01/22 22:40(11年前)

4^F推CHANNELV:不然床上運動的時候綁東西增加阻力當抗阻運動？（咦）01/22 22:56

5^F→CHANNELV:床上運動的時候可以觀察一下心肺功能和肌耐力（認真01/22 22:57

9^F推CHANNELV:火車便當。▽。01/22 23:36

[討論] 如何勸人運動...

[ FITNESS ]72 留言, 推噓總分: +37

作者: ihon - 發表於 2013/01/22 16:19(11年前)

47^F推CHANNELV:要讓他離開舒適圈才會驚覺要改變01/22 21:24

48^F→CHANNELV:不然來罰他錢體脂沒降一個月罰五千哈哈01/22 21:25

Re: [減肥] 問題

[ FITNESS ]17 留言, 推噓總分: +12

作者: reneeviolet - 發表於 2013/01/21 22:34(11年前)

8^F推CHANNELV:推板娘用心我好尬意板娘01/21 23:56

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