作者查詢 / chanicen

總覽項目：發文 | 留言 | 暱稱

作者 chanicen 在 PTT [ MuscleBeach ] 看板的留言(推文), 共138則

限定看板：MuscleBeach

看板排序：

全部Wanted3353RO681AllTogether442Salary437WuLing49-310311CrossGate254Hearthstone233Gossiping157ComeHere154LoL149MuscleBeach138NTNU-MATH130PushDoll124sex124PokeMon118MH110NBA88ConcertoGate73WOW73Boy-Girl65ONLINE57Suckcomic56FITNESS50Celtics45Lineage45job43NTNUm100a42SMSlife41NSwitch40Taoyuan37joke27Lakers27Shadowverse27WorldCup27FuMouDiscuss25japanavgirls25Tech_Job25feminine_sex24HRM21Chan_Mou18WarCraft18TS2Online13movie12NTUST_Talk12PeopleSeries12Golden-Award11Japandrama11ONE_PIECE11Spurs10StupidClown10Gamesale9cookclub8LUNA8WomenTalk8C_Chat7ask6LAW6NHSH13th3055NobuOnline5Olympics_ISG5UniversityTV5marriage4marvel4MONSTER4Nuggets4AIR_JORDAN3BDSM3Beauty3BlackDesert3EAseries3FJU3H-GAME3HarryPotter3Mavericks3Militarylife3NTOU-MME-99B3PathofExile3PC_Shopping3Sub_GOnline3TA_AN3TreeofSavior3TY_Research3USC3UTAH-JAZZ3Aviation2CCUfinGrad952ChicagoBulls2CSMU-MED952CSMU-MT932DeathNote2DPP2DragonBall2DTJH_3222Feminism2FJU-Family2FJU-Stat94B2FJU-Stat95A2FJU_JCS112Food2ILSH-943132JingXingBoys2KS93-3202KUAS_YGR2LaClippers2Lottery2MapleStory2minoru2NCTU_ME942NCUFingrad032NCUT2NDHU-phy952NDHU_FINBASE2NTPU-ACCM942NTPU-STAT952NTUE-ME1002NTUE-ME982NTUIM-KMDLab2NTUmed912NTUT_EE490A2NUU_MSE2PACERS2Sangokumusou2scutran_city2SENIORHIGH2ShiauLiang2SpongeBob2Sub_Strategy2TCFSHvolley2TFSHS65th3152The-fighting2Thunder2WuLing46-3172YCSH_alumni2YP95-3122YZU_MBA942ADS1AGEC961Alteil1Asia1ASIA-uni1BioHazard1BLEACH1CCSH_91_3201CGSH87th_3151Chiayi1Circus1ck-talk1ck59th3121cksh85th3011cksh85th3171CNU1Conan1Cross_Life1CSMU-MIS951CTSH91-3021CTSH943011CTSH963011CuteMis2_94B1DanceBattle1DIABLO1dog1Doraemon1DragonQuest1Drama-Ticket1Drum1Eason1EatToDie1EYESHIELD211fastfood1FCU_EE00B1FCU_EE97A1FCU_EE97B1FJU-ACC90a1FJU-ACCR941FJU-EE-2004B1FJU-Laws941GTO1HanDian1Hawks1HCHS603091HCHS913031HCHS921041HCU1HK_Comics1HLHS_10thU1Hsinchu1HSNU_10081HY-40-Xin1KEN_DOW1KhalilFong1KS96-3181KS97-3101KS98-3021L_BoyMeetsGi1L_TalkandCha1LHU1LinKou1lizen29-6051LK_5th3031LoL_Picket1LTK1Miaoli1Mudran1NCCU09_SOCI1NCCU_SEED1NCKU_ECO971NDHU_CSIE121NDMC-D621NFU1NHSH16th3081Nine_2_Nine1NTHU_ENGI1NTNU_eacd1001NTPU-COECM961NTPU-CSIE971NTUBIME-1021NTUEE-MBElab1NTUST-TX-B921NTUST-TX-B961NTUT_guitar1NTUT_ME495A1NTUT_MMRE931NUK_EE100A1Ocean1paranormal1part-time1PCCU_AM1PCSH91_3051PCSH_A_F1Pelicans1Penny1PlayFootball1PublicServan1Raptors1Rockets1RockMetal1RSSH93_3051SCU_ACCM951SFHS1shineshine1Soft_Job1STDM-86-3021STDM-91-3041Steam1TFSHS66th3201TFSHS68th3161THU-CHEM941TKU-Strategy1TKU_EW94B1TKU_IHM1toberich1transgender1TSH96_SM1TTU-I93A1tutor1TuTsau1tyart1Tyukaitiban1Violation1WarCraftChat1WarHammer1Wizards1wonfu1WuLing50-3061WuLing50-3131YHSH96011<< 收起看板(266)

首頁

尾頁

[閒聊] 健身房純有氧不做重訓的人多嗎?

[ MuscleBeach ]101 留言, 推噓總分: +42

作者: handsomecat3 - 發表於 2017/06/03 18:46(7年前)

19^F推chanicen: 桌球的眉角很多，光姿勢就能調整很久，相較其他運動，對06/03 20:42

20^F→chanicen: 沒耐心或想速成的的確門檻高06/03 20:42

[情報] 台中終於了解為啥教練課糾紛多

[ MuscleBeach ]95 留言, 推噓總分: +18

作者: shung2301 - 發表於 2017/05/26 15:14(7年前)

83^F推chanicen: 我同意大部分教練都不值這個價錢　自己練也是滿有成就的05/27 16:58

[心得] 補充蛋白質請別吃圓鱈

[ MuscleBeach ]86 留言, 推噓總分: +59

作者: haXD - 發表於 2017/05/22 01:27(7年前)

71^F→chanicen: 魚比肉貴多了　還好我都吃雞肉05/22 15:08

[討論] 大家會很在意bmi超標嗎？

[ MuscleBeach ]110 留言, 推噓總分: +44

作者: z800218 - 發表於 2017/05/17 14:21(7年前)

56^F→chanicen: 你也說老人倚老賣老了他靠不靠北有差嗎XDDD 雖然我當過05/17 19:12

[問題] 為什麼握推95胸肌卻很小

[ MuscleBeach ]74 留言, 推噓總分: +46

作者: zz831015 - 發表於 2017/04/22 23:45(7年前)

52^F推chanicen: 上去一秒下來三秒，花點時間撕裂你的奶子04/23 11:22

[問題] 關於徒手練背

[ MuscleBeach ]111 留言, 推噓總分: +57

作者: fobo - 發表於 2017/04/21 11:27(7年前)

69^F→chanicen: 買組啞鈴+訓練椅就可以練的不要不要的了04/21 19:10

[問題] 重訓是否有缺點?

[ MuscleBeach ]156 留言, 推噓總分: +58

作者: cosmetics - 發表於 2017/04/19 16:23(7年前)

95^F→chanicen: 打籃球打到韌帶斷掉我也認識好幾個　我自己還是其中一個04/19 21:31

96^F→chanicen: 什麼都有風險啦　做得開心就好了www04/19 21:31

97^F→chanicen: 我也是練身體健康的+有傷所以沒追求大重量　雕身材就好04/19 21:31

98^F→chanicen: 徒手也有很多能玩的　每個人的興趣不同囉04/19 21:32

Re: [問題] 關於world gym會費

[ MuscleBeach ]109 留言, 推噓總分: +48

作者: harare - 發表於 2017/04/04 15:16(7年前)

46^F推chanicen: 萵苣教戰守則GOGO04/04 22:26

[討論] 增肌吃水煮

[ MuscleBeach ]22 留言, 推噓總分: +11

作者: zackpan - 發表於 2017/04/01 03:21(7年前)

8^F推chanicen: 水煮雞腿肉是不會柴啦，含油也比較多，比雞胸小貴04/01 12:23

9^F→chanicen: 但也不用這麼怕油吧ㄎㄎ04/01 12:24

Re: [問題] 健身新手，這樣值得嗎？

[ MuscleBeach ]56 留言, 推噓總分: +39

作者: man30cm - 發表於 2017/03/27 13:14(7年前)

24^F推chanicen: 謝謝原PO姐姐讓健身房有能力在我家附近設據點（跪）03/27 16:59

首頁

尾頁