作者查詢 / ashin1069

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作者 ashin1069 在 PTT [ FITNESS ] 看板的留言(推文), 共4390則
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[問題] 多吃的熱量能夠從其他天扣?
[ FITNESS ]25 留言, 推噓總分: +5
作者: yamaha449 - 發表於 2018/10/02 20:06(5年前)
6Fashin1069: 能這樣算準誰還要運動啊 請不要做白日夢好嗎10/02 23:21
[問題] 圓身怎麼瘦臀部消失
[ FITNESS ]33 留言, 推噓總分: -7
作者: cheerpi - 發表於 2018/09/26 19:24(5年前)
28Fashin1069: 發文格式都可以略去不寫的人其實也不值得尊重09/27 19:28
[閒聊] Kimiko的神數據
[ FITNESS ]49 留言, 推噓總分: +27
作者: JinAnfield - 發表於 2018/09/23 00:19(5年前)
1Fashin1069: XDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD09/23 00:25
29Fashin1069: 重點是 她是個資源那麼多的老師 要膨風之前好歹也先09/23 14:50
30Fashin1069: 問朋友這樣對不對 真不知道她在想甚麼09/23 14:50
[問題] 戒糖需要循序漸進嗎?
[ FITNESS ]66 留言, 推噓總分: +33
作者: maroonn - 發表於 2018/09/21 17:37(5年前)
49Fashin1069: 真的習慣了就會很好 體態會差很多09/23 00:34
[問題] 關於快速減重
[ FITNESS ]172 留言, 推噓總分: +27
作者: Zip66 - 發表於 2018/09/21 11:22(5年前)
27Fashin1069: 事實上就是沒有人可以運動8-16小時 你在問啥09/21 12:50
[問題] 接下來的方向,增肌還是減脂好
[ FITNESS ]50 留言, 推噓總分: +18
作者: waynehuangz - 發表於 2018/09/21 01:13(5年前)
32Fashin1069: 接下來?這身材不像有過一開始,而且不管是19.5%體脂率09/21 11:22
33Fashin1069: 或是19.5公斤的脂肪都不合理 請先下定決心謝謝09/21 11:22
[減肥] 29歲女體脂肪31請教是否需改進當前菜單
[ FITNESS ]27 留言, 推噓總分: +8
作者: pluto6958 - 發表於 2018/09/17 09:05(5年前)
19Fashin1069: 女生20%算很強了 25%正常 30&就要減肥是真的09/17 15:02
[減肥] 一陣子下來感覺減重大於減脂
[ FITNESS ]156 留言, 推噓總分: +18
作者: chichi51 - 發表於 2018/09/16 02:43(5年前)
100Fashin1069: 妳那種爛菜單還花錢針灸幹嘛...錢真多09/16 16:06
[新聞] 愛路跑…久咳不癒 竟肺腺癌末
[ FITNESS ]23 留言, 推噓總分: +14
作者: golover - 發表於 2018/09/14 15:37(5年前)
5Fashin1069: 到底是在哈甚麼哈 ...怎麼會生病成這樣09/14 17:11
[問題] 復健師說真的有減不掉的蘿蔔腿??
[ FITNESS ]69 留言, 推噓總分: +38
作者: cherrydoll - 發表於 2018/09/10 21:34(5年前)
13Fashin1069: 本來就是肌肉 但講 "多生" 出來的肌肉 代表她受過專業09/11 00:21
14Fashin1069: 訓練 知道用這樣的語氣嚇女生最準09/11 00:21