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作者 ashin1069 在 PTT [ BeautyBody ] 看板的留言(推文), 共489則

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[問題] 晚上吃什麼

[ BeautyBody ]21 留言, 推噓總分: +13

作者: migue - 發表於 2011/05/21 15:08(13年前)

11^F推ashin1069:...代謝下降吃甚麼不會容易囤積脂肪？~_~05/22 22:30

12^F→ashin1069:澱粉跟基因真是減肥兩大門神藉口05/22 22:31

[心得] 每次看到板上一些文的感想

[ BeautyBody ]2 留言, 推噓總分: +1

作者: cito - 發表於 2011/05/15 20:18(13年前)

8^F推ashin1069:推大家都要學習01/12 14:14

23^F推ashin1069:其實重點是在網路上很少人會好好仔細看完一篇文章01/13 08:47

24^F→ashin1069:一直往下往下的結果就是沒看完+沒消化01/13 08:48

[討論]為何還是不會瘦?

[ BeautyBody ]0 留言, 推噓總分: 0

作者: mbifs - 發表於 2011/05/14 16:18(13年前)

12^F推ashin1069:長肉相當困難掉肉倒是相當快 XD05/14 10:06

[問題] 晚間運動完要不要喝水

[ BeautyBody ]13 留言, 推噓總分: +8

作者: ajin0305 - 發表於 2011/05/12 23:00(13年前)

12^F推ashin1069:水腫不是顧名思義 ~_~05/14 12:08

[心得] 減肥三日參第一天少1.6kg

[ BeautyBody ]118 留言, 推噓總分: +34

作者: rdee - 發表於 2011/05/06 09:58(13年前)

31^F推ashin1069:無藥可救05/06 12:22

43^F推ashin1069:妳就每天晚上吃一桶冰淇淋就好了熱量足多快樂05/06 14:05

[閒聊] 減肥千萬不可單靠節食

[ BeautyBody ]28 留言, 推噓總分: +13

作者: amas - 發表於 2011/05/06 00:10(13年前)

9^F推ashin1069:運動會流汗曬黑膝蓋爛掉太累了 ( ￣ c￣)y▂ξ05/06 07:40

[問題] 船井Super burner標靶微脂燃料錠---有用嗎???

[ BeautyBody ]9 留言, 推噓總分: +4

作者: james2596 - 發表於 2011/04/28 17:34(13年前)

1^F推ashin1069:靠藥物一定不行...靠藥物來配合... (？)04/28 17:35

Re: [問題] 餓肚子瘦比較快嗎?

[ BeautyBody ]5 留言, 推噓總分: +2

作者: ricky0804 - 發表於 2011/04/27 17:42(13年前)

5^F推ashin1069:積少成多積太少怎樣都不會變多04/28 09:53

[討論] 受傷期間所能做的運動

[ BeautyBody ]13 留言, 推噓總分: +6

作者: balaboo123 - 發表於 2011/04/25 20:41(13年前)

4^F推ashin1069:天意應該不會叫你不保養好再運動04/26 05:37

[問題] 體重變重外表變瘦

[ BeautyBody ]44 留言, 推噓總分: +18

作者: miabanana - 發表於 2011/04/25 12:20(13年前)

1^F推ashin1069:究竟脂肪變肌肉這個觀念是怎麼生出來的 (疑惑04/25 12:24

6^F推ashin1069:.........這是語病？你確定你的話可以解釋 "脂肪會變04/25 12:51

7^F→ashin1069:肌肉"？還有脂肪是最後才要燃燒的東西也不是主要給04/25 12:51

8^F→ashin1069:肌肉作燃料的來源要別人理解請拿正確觀念出來講04/25 12:52

9^F→ashin1069:脂肪是脂肪肌肉是肌肉不會 "變" 也不是挑語病這種04/25 12:53

10^F→ashin1069:基本觀念分不出來怎麼確實做運動？04/25 12:53

25^F推ashin1069:對重訓不要恐懼就算從最輕的都好04/25 19:25

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