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作者 alloc 在 PTT [ FITNESS ] 看板的留言(推文), 共12則
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2F推: 我每餐鹹酥雞吃500都一樣肥啊101.12.52.80 09/20 17:45
45F推: 有時間噓還不如多運動03/11 10:56
7F推: 建預這數字參考就好 看鏡子最準11/28 13:51
8F→: 建議11/28 13:51
29F推: 慢慢減糖減量 身體需要慢慢習慣的09/22 08:24
2F推: 我都赤腳跳07/05 09:42
7F→: 我都是在平地上 PU跑道可能會有點健康步道的感覺07/05 13:18
38F推: 樓上建議找復健師評估一下吧 很多教練沒有醫學知識06/28 11:32
1F推: 這腹肌...想揉06/28 00:23
13F推: NZMP網購約1公斤500應該算最便的了06/27 22:26
6F推: 我覺得與其信這個不如多跑十分鐘實際點06/27 19:46
67F→: 先謝謝各位的建議 會來試試看的06/25 11:44
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