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作者 a1121210 在 PTT [ MuscleBeach ] 看板的留言(推文), 共3805則

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全部ChangHua9390biker6993cookclub4333MuscleBeach3805Road_Running2721FITNESS2608NBA2598Tech_Job855Gossiping388FCU_Talk308MobileComm227CVS225swim125WorldCup82japanavgirls75Plant69PC_Shopping65iOS64SuperBike64hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123sex20nCoV201916CHGSH9413THU_Talk12Key_Mou_Pad11Mancare11DSLR10MenTalk10STREET_BALL10Browsers9WomenTalk9Boy-Girl8WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6NDMC-M1036Sony-style6TMU9716Examination5FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2L_RelaxEnjoy2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(221)

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[ MuscleBeach ]68 留言, 推噓總分: +53

作者: Ninau - 發表於 2012/01/22 00:07(12年前)

66^F→a1121210:噴鼻血...01/27 17:41

Fw: [問題] 仰臥起坐可以減脂嗎？

[ MuscleBeach ]18 留言, 推噓總分: +7

作者: PhenomII - 發表於 2012/01/21 01:51(12年前)

2^F推a1121210:可以連續做半個小時...就讓你算....01/21 02:56

3^F→a1121210:另外你去置底和FITNESS置底看一看吧01/21 02:57

[新聞] 鼓勵師生運動交大設健身中心消失

[ MuscleBeach ]38 留言, 推噓總分: +24

作者: qoozxc789 - 發表於 2012/01/17 14:20(12年前)

12^F推a1121210:好好喔！有開放校外人士嗎＠＠01/17 21:24

[問題] 在家訓練手臂及肩膀

[ MuscleBeach ]14 留言, 推噓總分: +7

作者: chaojuang - 發表於 2012/01/15 22:11(12年前)

7^F推a1121210:沒啞鈴就拿寶特瓶裝水囉.....或是裝砂子或石頭01/16 00:03

[新聞] 愛性福／肌肌真迷人？不當健身睪丸縮水

[ MuscleBeach ]34 留言, 推噓總分: +10

作者: Kenneth1225 - 發表於 2012/01/13 13:36(12年前)

12^F推a1121210:這應該有用藥吧01/13 15:58

[問題] 關於"那些年"男主角身材的問題

[ MuscleBeach ]23 留言, 推噓總分: +11

作者: mah0919 - 發表於 2012/01/12 19:43(12年前)

3^F推a1121210:是體脂肪....01/12 20:27

16^F推a1121210:柯臉蛋長得不錯，身材倒是要像彭于晏看齊01/13 02:04

[問題] 機械器材 v.s. free weight

[ MuscleBeach ]15 留言, 推噓總分: +7

作者: cocacola7 - 發表於 2012/01/12 16:50(12年前)

8^F推a1121210:以前尬意機器，現在覺得FREE比較能刺激到肌肉01/12 20:57

9^F→a1121210:不過也是練了好一陣子的肌肉使用感受肌肉的使用01/12 20:58

[問題] 健檢的時候測量我體脂26...

[ MuscleBeach ]70 留言, 推噓總分: +32

作者: Brightheat - 發表於 2012/01/08 18:58(12年前)

10^F推a1121210:看起來沒這麼高吧01/08 19:40

49^F推a1121210:看健康檢查有沒有這項目...一般勞工檢查是沒有的01/09 15:26

50^F→a1121210:多數半日健康檢查都會有...可以談談加量服務01/09 15:28

51^F→a1121210:之前跟某一間醫院問過有沒有INBODY...他跟我說他們5K4的01/09 15:28

52^F→a1121210:的健康平安專案才有這項目不能單獨做01/09 15:29

[閒聊] 練一年成效的影片

[ MuscleBeach ]21 留言, 推噓總分: +7

作者: ganbaday - 發表於 2012/01/07 01:27(12年前)

5^F推a1121210:他胖歸胖..肌肉到不小呢應該本來就有在練01/07 01:42

Re: [問題] 新手健身2個月後相關問題請益

[ MuscleBeach ]12 留言, 推噓總分: +5

作者: ganbaday - 發表於 2012/01/06 08:41(12年前)

12^F推a1121210:我肌肉重增加沒多少總體重還掉了...01/07 00:51

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