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作者 KYOROD 在 PTT [ MuscleBeach ] 看板的留言(推文), 共287則

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[問題] 雞胸肉的雞汁處理

[ MuscleBeach ]26 留言, 推噓總分: +18

作者: oliver902 - 發表於 2016/03/18 22:54(8年前)

9^F推KYOROD: 雞胸肉還有油喔？？03/19 01:36

[問題] 請問有人賣ON乳清蛋白巧克力奶昔口味嗎

[ MuscleBeach ]13 留言, 推噓總分: +10

作者: freedom21500 - 發表於 2016/03/18 01:45(8年前)

10^F推KYOROD: 站內信謝謝03/19 01:38

[問題] 雞蛋vs雞肉or其他肉

[ MuscleBeach ]40 留言, 推噓總分: +23

作者: rooberte - 發表於 2016/03/16 00:25(8年前)

21^F推KYOROD: 現在蛋的價格也漲了真的是要沒東西吃了.......03/16 12:50

[心得] 宵夜神器

[ MuscleBeach ]27 留言, 推噓總分: +18

作者: a0919414591 - 發表於 2016/03/15 02:53(8年前)

13^F推KYOROD: 毛豆可以買無調味的03/15 14:24

[情報] 可能跟你想的不一樣，有關頻率與訓練量

[ MuscleBeach ]159 留言, 推噓總分: +113

作者: serenake - 發表於 2016/03/13 02:10(8年前)

106^F推KYOROD: 我還是覺得練法很看個人體質每個適合的真的都不一樣03/13 14:11

[問題] 新手菜單求各位巨巨批

[ MuscleBeach ]50 留言, 推噓總分: +18

作者: z800i - 發表於 2016/03/08 16:27(8年前)

25^F推KYOROD: 變瘦後換你嗆她母豬03/08 19:07

[交易] [團購]妳的身體就是最好的健身房

[ MuscleBeach ]11 留言, 推噓總分: +3

作者: shousin - 發表於 2016/03/08 11:13(8年前)

11^F推KYOROD: 這邊臥推都80公斤起跳的還用自體重量？？03/09 00:46

[問題] 有沒有推薦家用的史密斯機

[ MuscleBeach ]28 留言, 推噓總分: +19

作者: turnoff11 - 發表於 2016/03/08 00:21(8年前)

14^F推KYOROD: 有不到一萬的史密斯？03/08 10:47

[問題] 去健身房後頭痛

[ MuscleBeach ]28 留言, 推噓總分: +17

作者: brickhead - 發表於 2016/03/07 22:45(8年前)

4^F推KYOROD: 努責現象吧我有練腿換氣過頭回家頭超痛睡一下就好了03/07 23:56

[閒聊] 和唯一一位贏得MuscleMania的選手一起練

[ MuscleBeach ]26 留言, 推噓總分: +22

作者: willie666666 - 發表於 2016/03/06 15:14(8年前)

17^F推KYOROD: 我還是比較愛威力大03/07 10:44

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