Re: [請益] 有早上消化力特別強這種說法嗎?
※ 引述《Equalmusic (Calvin)》之銘言:
: 我發現早餐無論吃的怎麼撐怎麼飽, 到中午十一點半左右大概就會開始餓了
: 但是這離吃完早餐才約三個小時, 有的時候甚至我我快十點才吃, 那還不到兩個小時
: 但還是一下就餓了
: 午餐的話很明顯就可以撐比較久
: 我曾經懷疑是不是早上胃口比較差, 所以吃的比較少
: 所以特別自己作過幾次定量比較(早飯中飯吃同樣份量的通心麵)
: 結果還是一樣
: 我問過幾個朋友好像情況也是差不多
: 難道有人類早上分泌的胃酸量比較多的八卦嗎? XD
: 但是這樣的話, 古人每天只吃朝晡二食, 中間都要耕田不會餓得沒力氣嗎? XD
子午流注學說已經闡明12正經主要的氣血運作時間
辰時 (7~9)足陽明經 主胃腑 (可以開始進食)
巳時 (9~11)足太陰經 主脾臟 (心屬火 脾屬土 火生土 因此心火可助脾土 脾胃相隨)
午時 (11~13)手少陰經 主心臟 (心火最旺 心火有助於脾胃 此時消化最旺盛)
過午不食也是源自於這個理論
實際上 當你將氣關注消化這個區域
就會發現 精神越好自然氣足 對於消化也越強
可對照你的問題
早上與氣血的關係
中醫理論對應自然運行 是一種時間觀念
又可將一日當成四季而言
早晨時段屬春 春播 進食
中午時段屬夏 夏豐 運作最旺
下午時段屬秋 秋斂 活動漸止
傍晚之後屬冬 冬藏 止而待春
不難分辨何謂天人合一
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※ 發信站: 批踢踢實業坊(ptt.cc)
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