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作者 Xenogamer 在 PTT [ Road_Running ] 看板的留言(推文), 共262則

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[問題] 我這樣很容易受傷嗎新手月跑量接近300KM

[ Road_Running ]96 留言, 推噓總分: +41

作者: fatjay - 發表於 2025/11/25 19:39(3周前)

26^F推Xenogamer: 新手就快跑到5分速+月跑量300K 不是秋森萬也是秋森兔吧11/26 08:02

38^F推Xenogamer: 你的配速對應心率根本就不像新手QQ 基因真好11/26 11:44

[問題] 爸爸60歲跑步膝蓋不舒服，有什麼建議嗎?

[ Road_Running ]92 留言, 推噓總分: +43

作者: asd972748 - 發表於 2025/11/20 10:41(1月前)

33^F推Xenogamer: 人要服老11/20 12:20

34^F→Xenogamer: 不要看新聞報什麼7、80歲阿嬤都比你快的新聞人家跑幾11/20 12:22

35^F→Xenogamer: 十年了11/20 12:22

[討論] 路跑賽事主辦方的素質

[ Road_Running ]107 留言, 推噓總分: +46

作者: tmac0818 - 發表於 2025/11/16 08:54(1月前)

71^F推Xenogamer: 之前高雄的zepro run一開始也是不提供水杯，被罵以後就11/17 09:48

72^F→Xenogamer: 改了11/17 09:49

73^F→Xenogamer: 如果都要自備水杯接水光排隊就可以想見一團亂11/17 09:49

[問題] 請問如何跑到11km

[ Road_Running ]112 留言, 推噓總分: +47

作者: smellthecook - 發表於 2025/10/08 23:26(2月前)

22^F推Xenogamer: 降速跑先拉長里程才求速度10/09 08:04

[討論] 跑鞋跑多久丟

[ Road_Running ]98 留言, 推噓總分: +40

作者: kobe8bryant - 發表於 2025/09/29 23:21(2月前)

47^F推Xenogamer: 當走路鞋或丟掉阿大量生產的商品沒什麼好捨不得的09/30 12:13

Re: [問題] 百公斤跑者挑戰全馬

[ Road_Running ]83 留言, 推噓總分: +37

作者: harry27 - 發表於 2025/09/13 14:22(3月前)

72^F→Xenogamer: 真的 25K是分水嶺我初全馬就是25K左右受傷XD09/15 07:53

[討論] 跑團真的很愛給人製造麻煩

[ Road_Running ]36 留言, 推噓總分: +18

作者: hsu0928 - 發表於 2025/09/12 18:02(3月前)

18^F推Xenogamer: 正妹泡湯影響呢09/12 23:57

19^F→Xenogamer: *影像09/12 23:57

Re: [新聞] 晚上戶外運動=慢性自殺　專家警告：狂吸髒空氣恐肺癌

[ Road_Running ]105 留言, 推噓總分: +45

作者: MuMuH - 發表於 2025/09/09 22:23(3月前)

11^F推Xenogamer: 真的很多自詡"專業人士" 卻用不嚴謹或不查證的資料09/10 07:56

[新聞] 晚上戶外運動=慢性自殺　專家警告：狂吸

[ Road_Running ]101 留言, 推噓總分: +61

作者: uei1201 - 發表於 2025/09/08 10:43(3月前)

35^F推Xenogamer: 以前在台東待3年不得不說空氣真的好過敏體質去那邊直09/09 08:17

36^F→Xenogamer: 接恢復正常唯一讓我懷念台東的點XDD09/09 08:17

71^F推Xenogamer: 推文有人說不要注意PM2.5嗎上面都有人貼官方數據反駁09/09 15:49

72^F→Xenogamer: 時間點了09/09 15:50

[問題] 跑步教練比賽都不公開成績是怎樣？

[ Road_Running ]609 留言, 推噓總分: +177

作者: coben0602 - 發表於 2025/09/06 18:19(3月前)

456^F推Xenogamer: 是有私仇嗎這麼針對某個人09/08 07:53

506^F推Xenogamer: 我個人就是看他影片學到滿多的而且不是頂尖的更有參考09/08 12:14

507^F→Xenogamer: 價值吧你要去學Kipchoge嗎?那才是跟現實脫離吧09/08 12:14

510^F推Xenogamer: 假如你強到都能參考Kipchoge練了，那我更不懂為何你要09/08 12:32

511^F→Xenogamer: 執著一個Yutuber?照理說你根本不屑看吧XDDD09/08 12:33

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