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作者 waiter337 在 PTT [ MuscleBeach ] 看板的留言(推文), 共18則

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Re: [新聞] 日本人不運動也能瘦　健身達人點出5關鍵

[ MuscleBeach ]20 留言, 推噓總分: +3

作者: nintendonerd - 發表於 2015/10/01 16:55(8年前)

17^F→waiter337: 已經說過了以食制動以動制食你不想m就選前項你想m10/02 01:47

18^F→waiter337: 就選後項但事實許多人都不夠m m了還會生氣選前項10/02 01:48

19^F→waiter337: 會比較好10/02 01:48

20^F→waiter337: 但也不二選一 ,只是7:3或者3;7這樣去調整缺一不可10/02 01:49

Fw: [新聞] 日本人不運動也能瘦　健身達人點出5關鍵

[ MuscleBeach ]118 留言, 推噓總分: +34

作者: kobitos - 發表於 2015/09/30 22:50(8年前)

112^F推waiter337: 解釋上並不是很中肯,但確實運動只能暫時性除非夠m10/02 01:44

113^F→waiter337: 但,也有不m的作法,但有人就是認為自己可以m卻失敗10/02 01:45

Fw: [新聞] 燃燒7千卡才掉1磅

[ MuscleBeach ]58 留言, 推噓總分: +19

作者: lalbj - 發表於 2015/09/17 18:24(8年前)

108^F→waiter337: 我是覺得吼 lalbj 這麼有先見之明,觀念很強,是否能夠發09/18 02:26

109^F→waiter337: 個一篇打臉文來瞧瞧,我虛心接受09/18 02:26

110^F→waiter337: 你敢發,我就敢看喔,決不放棄學習的機會09/18 02:27

111^F→waiter337: 精華區有許多GI文都看過了,不能說錯,只能說少數幾篇,就09/18 02:28

112^F→waiter337: 是對錯個半,或許只講了半邊的觀念而已,但容易失去真意,09/18 02:29

113^F→waiter337: 但有機篇沒提到關鍵點,所以也就沒有錯的問題了09/18 02:29

114^F→waiter337: 我對於你的觀感是,在文章邊緣遊走,然後東看西摸,直接嗆09/18 02:33

115^F→waiter337: 一句,我文章整篇唬爛,那我蠻想看看你多麼的精實09/18 02:34

[問題] 一週最佳的重訓次數??

[ MuscleBeach ]23 留言, 推噓總分: +12

作者: ohoh0802 - 發表於 2015/09/03 13:52(8年前)

22^F推waiter337: 都練過重，一受傷就練不好，反而把輕的練到要很用力做09/09 22:02

23^F→waiter337: 才是長時間方向09/09 22:03

[新聞] 控健身訓練不當害他坐輪椅　男求償敗訴

[ MuscleBeach ]31 留言, 推噓總分: +18

作者: CodyRhodes - 發表於 2015/09/02 23:49(8年前)

23^F推waiter337: 感覺那男的健康狀況跟我狀況很像,要補充營養09/03 11:42

Fw: [閒聊] 為什麼男生不放西斯圖？

[ MuscleBeach ]57 留言, 推噓總分: +48

作者: kodar7544 - 發表於 2015/03/08 15:56(9年前)

64^F→waiter337: 未看先猜有人推大隻佬03/07 22:02

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