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作者 uwmtsa 在 PTT [ FITNESS ] 看板的留言(推文), 共102則

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Re: [閒聊] 請問這三台划船機如何選擇

[ FITNESS ]12 留言, 推噓總分: +6

作者: weakerman - 發表於 2023/09/26 16:55(7月前)

2^F推uwmtsa: Concept2收納其實很方便，立起來不佔空間，15秒搞定。09/27 00:33

3^F→uwmtsa: 水阻萬一要挪地方就很麻煩09/27 00:35

9^F推uwmtsa: 當然拆了才立起來......09/28 00:04

10^F→uwmtsa: 每次用完立起來收納一點都不麻煩09/28 00:05

11^F→uwmtsa: 只可惜不能直接立起來當滑雪機，非得另外買一台09/28 00:06

12^F→uwmtsa: 湊齊這兩台大概全身95%的肌肉都能練到，除了手腳指跟舌頭09/28 00:07

[新聞] 飆捍館長驚爆糖尿病前期！身強體壯也會

[ FITNESS ]44 留言, 推噓總分: +8

作者: sea130281 - 發表於 2021/04/24 00:18(3年前)

44^F推uwmtsa: 那個人就是一張嘴而已04/29 03:46

[討論] 如果只是單純要纖細???

[ FITNESS ]125 留言, 推噓總分: +36

作者: sea130281 - 發表於 2021/04/15 08:06(3年前)

122^F推uwmtsa: 重訓老了一樣會鬆啊，看看阿諾04/20 05:13

123^F→uwmtsa: 不重訓光跑步也不會就肌少了，腿部纖細有力又持久04/20 05:14

[問題] 有沒有可以增強體力讓自己少睡一點的方

[ FITNESS ]115 留言, 推噓總分: +48

作者: CHTWifiHinet - 發表於 2021/04/09 06:02(3年前)

103^F噓uwmtsa: 年輕的時候有本錢亂搞啊當然年紀大了問題就跑出來啦04/13 02:20

104^F→uwmtsa: 人家跟你說別亂搞，還拼命扯要怎麼亂搞還不會累?04/13 02:22

Re: [問題] 斷食對醣化血色素的改善

[ FITNESS ]76 留言, 推噓總分: +35

作者: Huangrh - 發表於 2021/04/11 21:17(3年前)

47^F推uwmtsa: 以前只有賣書的嘴，現在有網路連教徒都會嘴，好可怕04/13 02:17

[心得] 挑戰今年全國瘦最多

[ FITNESS ]183 留言, 推噓總分: +158

作者: a0912096896 - 發表於 2020/09/04 15:03(3年前)

177^F推uwmtsa: 減到18%才開始增肌好像有點嚴苛09/10 04:58

[閒聊] 讓三角肌後束變大最快的方法 (中文字幕)

[ FITNESS ]35 留言, 推噓總分: +11

作者: alan1231005 - 發表於 2020/08/05 21:00(3年前)

32^F噓uwmtsa: 不標榜自己強的話怎麼需要用假槓片？08/11 04:45

Re: [心得] 不吃早餐的168斷食真的是最強減肥法！

[ FITNESS ]253 留言, 推噓總分: +82

作者: eitingirl - 發表於 2020/08/03 19:31(3年前)

252^F推uwmtsa: 腰好細08/11 02:46

253^F→uwmtsa: 不管是生酮還是168，說穿了都是一時流行08/11 02:47

[討論] 關於原地跑步減肥法真的有用嗎

[ FITNESS ]61 留言, 推噓總分: +35

作者: x771009 - 發表於 2016/05/12 19:30(8年前)

30^F推uwmtsa: 不如開合跳05/13 04:08

[心得] 縮短睡眠，精神更好的姿勢（親身體驗）

[ FITNESS ]64 留言, 推噓總分: +51

作者: jorry11111 - 發表於 2016/02/23 11:57(8年前)

62^F推uwmtsa: 我都抱著老婆睡03/16 05:17

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