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[轉錄][知識] HIIT 高強度間歇訓練（衝破撞牆 …

[ MuscleBeach ]42 留言, 推噓總分: +11

作者: shadowhare - 發表於 2010/05/23 22:09(15年前)

28^F推tkrover:昨天看到有人說"由緩而快、由快而緩"的運動方式比較耗能了05/22 12:36

[心得] 跑步真是好運動

[ FITNESS ]34 留言, 推噓總分: +22

作者: idishu - 發表於 2010/05/23 20:16(15年前)

27^F推tkrover:體脂下降體重不動是我夢寐以求的..可惜我體脂不動體重下降05/24 08:22

[討論] 肌肉太大?

[ FITNESS ]50 留言, 推噓總分: +31

作者: affemonkey - 發表於 2010/05/23 18:39(15年前)

29^F推tkrover:割掉05/23 21:57

[討論] 休息的重要性

[ FITNESS ]49 留言, 推噓總分: +9

作者: big055015 - 發表於 2010/05/23 10:48(15年前)

3^F推tkrover:跟我目前一樣一到五跑步六日游慢泳05/23 11:07

[外電] Ray Allen的規律飲食

[ RayAllen ]4 留言, 推噓總分: +4

作者: Kirihara - 發表於 2010/05/23 10:33(15年前)

24^F推tkrover:2% !!!05/23 10:45

[討論] 怎樣辨別肚子是不是真的餓?

[ FITNESS ]16 留言, 推噓總分: +6

作者: tkrover - 發表於 2010/05/23 08:39(15年前)

3^F→tkrover:了解了解謝謝兩位我去試試05/23 10:37

[Blog] 靚穎Blog更新：睡前夢話

[ Jane ]8 留言, 推噓總分: +5

作者: bob301833 - 發表於 2010/05/23 08:11(15年前)

1^F推tkrover:小張!!05/23 08:25

[閒聊] 乙太公入桶

[ NBAEasyChat ]254 留言, 推噓總分: +42

作者: cjs010629 - 發表於 2010/05/22 23:46(15年前)

234^F→tkrover:可喜可賀05/23 01:22

[公告]水桶

[ NBA ]312 留言, 推噓總分: +126

作者: permoon - 發表於 2010/05/22 21:33(15年前)

256^F→tkrover:zsh永久水桶!!05/23 01:20

[知識] HIIT 高強度間歇訓練（衝破撞牆停滯期）XD

[ FITNESS ]101 留言, 推噓總分: +56

作者: reneeviolet - 發表於 2010/05/22 00:16(15年前)

28^F推tkrover:昨天看到有人說"由緩而快、由快而緩"的運動方式比較耗能了05/22 12:36

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