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Fw: [新聞] 65歲才開始健身！日本最高齡90歲健身教練已刪文

[ MuscleBeach ]3 留言, 推噓總分: -3

作者: YOPOYOPO - 發表於 2021/08/12 03:38(2年前)

31^F推tkhunter: 阿嬤都比我強223.140.148.97 08/11 21:22

[討論] 大家能接受到健身房的交通距離

[ MuscleBeach ]103 留言, 推噓總分: +63

作者: max7629 - 發表於 2018/02/20 17:24(6年前)

93^F推tkhunter: 住新店，開車去信義區運動，來回大概一個小時02/21 21:17

Re: [問題] 滑輪下拉做不到引體向上的重量

[ MuscleBeach ]83 留言, 推噓總分: +38

作者: gdodgang - 發表於 2017/10/14 14:14(6年前)

10^F推tkhunter: 有沒有影片可以看啊，這身高體重都跟我一樣，我想知道10/14 14:44

11^F→tkhunter: 神手是怎麼樣練到可以拉100KG10/14 14:44

[閒聊] 伏地挺身跟引體向上

[ MuscleBeach ]40 留言, 推噓總分: +2

作者: Yuan100 - 發表於 2017/09/16 15:45(6年前)

21^F推tkhunter: 一開始我也是一下都拉不上去，後來是從滑輪下拉機開始09/16 17:24

22^F→tkhunter: 練，慢慢重量加上去，現在可以拉七八下09/16 17:24

[心得] 如何讓伏地挺身的效果更好 (中文字幕)消失

[ MuscleBeach ]31 留言, 推噓總分: +30

作者: alan1231005 - 發表於 2017/09/10 18:01(6年前)

10^F推tkhunter: 老漢推09/10 19:43

[討論] 健身後容易便秘

[ MuscleBeach ]63 留言, 推噓總分: +37

作者: ERIC0008 - 發表於 2017/07/27 21:51(6年前)

6^F推tkhunter: 油脂類還是要吃一些，真的順07/27 22:10

[交易] 筋膜球單球(售出)

[ MuscleBeach ]4 留言, 推噓總分: +1

作者: jisuhon - 發表於 2017/07/16 17:11(6年前)

3^F推tkhunter: 軟式棒球應該也行07/17 08:47

[問題] 大家都習慣在器材上休息? 這是正常現象?消失

[ MuscleBeach ]191 留言, 推噓總分: +44

作者: endurant - 發表於 2017/07/08 20:46(7年前)

148^F推tkhunter: 休五分鐘的去旁邊會死嗎，硬要佔器材真的很機車07/09 08:16

[交易] MIZUNO 慢跑鞋 WAVE CREATION 18

[ MuscleBeach ]3 留言, 推噓總分: +2

作者: k149h - 發表於 2017/07/08 14:26(7年前)

2^F推tkhunter: 可惜大一號07/08 17:26

[問題] 體脂肪過高肌肉量低

[ MuscleBeach ]58 留言, 推噓總分: +18

作者: AllyHills - 發表於 2017/07/06 10:12(7年前)

9^F推tkhunter: 去運動就對了，這問題等你運動養成習慣再來07/06 10:25

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