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[心得] 反覆肥胖花10個月56.5kg→45kg

[ FITNESS ]82 留言, 推噓總分: +58

作者: fish930077 - 發表於 2015/04/20 19:43(9年前)

28^F推tihs104: 小隻馬沒有那麼嚴重好嗎現在早就很多人用在形容小隻女了04/20 23:37

[討論] 上班族的運動時間..

[ FITNESS ]125 留言, 推噓總分: +39

作者: Amumumu - 發表於 2014/09/18 21:08(9年前)

72^F推tihs104: 我早上八點半上班最瘋的時候有過半夜12點運動09/19 01:31

73^F→tihs104: 也有凌晨6點運動過只要你想動把上網的時間拿來動都有剩09/19 01:32

[討論] 今天加入world gym

[ FITNESS ]72 留言, 推噓總分: +34

作者: chanmu - 發表於 2014/08/21 02:30(9年前)

65^F推tihs104: 欠噓08/23 13:09

[減肥] 不得不吃日本料理該如何飲食控制？

[ FITNESS ]85 留言, 推噓總分: +48

作者: codeblue - 發表於 2014/06/05 10:53(10年前)

71^F推tihs104:好爽喔....06/05 20:49

Re: [討論] 練跑腿有可能不變粗嗎...?

[ FITNESS ]150 留言, 推噓總分: +67

作者: cjamhe01385 - 發表於 2014/06/03 17:52(10年前)

77^F推tihs104:有氧再額外加一點腿部重量訓練看看線條應該會再漂亮一點06/03 22:29

[討論] 統一高纖無糖豆漿

[ FITNESS ]91 留言, 推噓總分: +56

作者: noel1128 - 發表於 2014/05/21 15:21(10年前)

70^F推tihs104:那個舊高纖當然會拉吧只是會一直放屁很不爽05/22 20:57

[閒聊] 板娘請進

[ FITNESS ]155 留言, 推噓總分: +47

作者: lingray - 發表於 2014/05/05 11:59(10年前)

91^F推tihs104:到底應該學還是事情的對錯學態度我不如去看倫語大學中庸05/05 22:31

92^F→tihs104:態度不好你就桶阿問題是有人提出觀念問題卻沒有拿到答案05/05 22:32

93^F→tihs104:甚至原文還有31%動一年然後瘦不了的出來嗆聲05/05 22:34

Re: [討論] 關於食量控制請益，零食點心部分

[ FITNESS ]33 留言, 推噓總分: +28

作者: noryb - 發表於 2014/04/29 17:47(10年前)

13^F推tihs104:1樓的推文XD04/30 00:24

Re: [減肥] 到達目標體重後，可以停止運動嗎？

[ FITNESS ]84 留言, 推噓總分: +43

作者: bruceccy - 發表於 2014/04/26 17:08(10年前)

37^F推tihs104:love還蠻有道理的慢跑真的很無聊但是為了身材晚上10點04/26 23:20

38^F→tihs104:下班 11點還是衝了半夜跑步好幾次是必須不是想要XD04/26 23:21

[閒聊] 霜淇淋熱量表

[ FITNESS ]18 留言, 推噓總分: +7

作者: zzjessica112 - 發表於 2014/04/06 10:12(10年前)

1^F推tihs104:義美跟麥當當都是杜老爺代工不過熱量per克好像不太一樣04/06 11:18

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