作者查詢 / steven211

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作者 steven211 在 PTT [ MuscleBeach ] 看板的留言(推文), 共657則

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[問題] 關於初學找教練的問題

[ MuscleBeach ]81 留言, 推噓總分: +30

作者: canomvp24 - 發表於 2018/02/18 22:15(6年前)

79^F推steven211: 叫你硬做兩百下還挺智障的受傷也是你自己擔喔....02/22 12:38

80^F→steven211: 重訓前稍微跑個15分鐘熱身其實OK 也可以做個輕重量熱身02/22 12:38

[問題] 單槓從0開始

[ MuscleBeach ]61 留言, 推噓總分: +30

作者: dogbydog - 發表於 2018/01/27 22:30(6年前)

21^F推steven211: 去練其他替代動作應該都比吊在那邊有用吧01/28 00:16

[問題] 深蹲做到快昏倒

[ MuscleBeach ]62 留言, 推噓總分: +41

作者: denny932s - 發表於 2018/01/14 00:01(6年前)

57^F推steven211: 不能做就不要做.....硬做幹麻? 有獎品嗎?01/14 23:14

Re: [問題] 長輩都叫我不要健身?

[ MuscleBeach ]46 留言, 推噓總分: +23

作者: k24618099 - 發表於 2018/01/03 14:46(6年前)

36^F推steven211: 長輩不懂你就笑笑喔喔就好了講多了浪費自己時間01/04 07:09

[閒聊] 現在在健身房的人在想什麼？

[ MuscleBeach ]54 留言, 推噓總分: +19

作者: k90209 - 發表於 2017/12/31 22:43(6年前)

45^F推steven211: 也挺佩服那些人的不管日子怎麼過依然堅持到底是吧01/01 12:58

Re: [問題] 關於喝高蛋白

[ MuscleBeach ]23 留言, 推噓總分: +15

作者: ofender - 發表於 2017/12/31 09:32(6年前)

17^F→steven211: 我是因為吃不下才買來試看看方便麻12/31 20:58

[閒聊] 純重訓不有氧老實講是不是不健康消失

[ MuscleBeach ]99 留言, 推噓總分: +21

作者: Yuan100 - 發表於 2017/12/31 16:09(6年前)

38^F→steven211: 你的健康定義是啥?還不是有長跑健將跑步跑到死掉猝死12/31 20:57

[閒聊] 現在的人比較捨得花錢去健身房?

[ MuscleBeach ]110 留言, 推噓總分: +56

作者: iammomo - 發表於 2017/12/19 18:44(6年前)

92^F推steven211: 遇到中國的說在台灣游泳超級便宜12/20 12:26

Re: [閒聊] 館長硬舉教學

[ MuscleBeach ]70 留言, 推噓總分: +64

作者: corner0111 - 發表於 2017/12/17 07:50(6年前)

17^F推steven211: XDDDD 8712/17 10:36

Re: [問題] 板上的姐夫影片怎麼都消失了?

[ MuscleBeach ]87 留言, 推噓總分: +41

作者: PaulDavis - 發表於 2017/12/14 10:43(6年前)

87^F推steven211: 讓我想起別版的拉基板主的垃圾行為球員兼裁判亂桶人12/15 12:56

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