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作者 sendohandy 在 PTT [ MuscleBeach ] 看板的留言(推文), 共8則

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[閒聊] 關於蹲舉的幫補

[ MuscleBeach ]26 留言, 推噓總分: +13

作者: CarlosArroyo - 發表於 2011/06/23 11:59(13年前)

12^F推sendohandy:去檢查一下韌帶吧....06/23 14:30

Re: [討論] 有刻意鍛鍊前臂嗎？

[ MuscleBeach ]39 留言, 推噓總分: +21

作者: senjor - 發表於 2010/03/20 23:19(14年前)

18^F推sendohandy:很威的繩結XD，有些打羽球的是用裝拍套，延∞路徑揮03/21 00:10

Re: [問題] 使用啞鈴練胸肌的瓶頸

[ MuscleBeach ]6 留言, 推噓總分: +3

作者: hamerer - 發表於 2010/01/08 21:45(14年前)

1^F推sendohandy:可以請教啞鈴怎麼捆水瓶嗎XD01/08 21:51

[問題] 給肌肉刺激不夠?

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: GungodRex - 發表於 2009/11/28 10:15(14年前)

14^F推sendohandy:唔，樓上講到我的心聲Q__Q11/29 18:08

Re: [討論] 版服PTT改為全紅

[ MuscleBeach ]29 留言, 推噓總分: +8

作者: YangJimmy - 發表於 2009/11/24 16:39(14年前)

25^F推sendohandy:我覺得圖太細了，很多地方都要做簡單些，還有價錢考量11/24 23:24

26^F→sendohandy:人的後面可能要全白，字的顏色也要統一11/24 23:25

27^F→sendohandy:因為做過不少系營隊服，所以大概知道一點點...供參考11/24 23:27

[問題] 光作伏地挺身的胸肌會漂亮嗎?

[ MuscleBeach ]26 留言, 推噓總分: +21

作者: ownway22 - 發表於 2008/07/31 02:21(16年前)

24^F推sendohandy:滾輪好難喔，我連跪著都拉不了幾下＠＠08/21 02:14

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