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作者 sandiato 在 PTT [ MuscleBeach ] 看板的留言(推文), 共82則

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[問題] 手腕刺痛，睡一覺就好了問受傷程度？

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: as999asz - 發表於 2018/01/09 11:57(6年前)

3^F推sandiato: 建議多睡幾個懶覺比較保險01/09 12:58

[閒聊] 分享一些體操選手的身材照

[ MuscleBeach ]55 留言, 推噓總分: +39

作者: mglt1412 - 發表於 2017/03/30 18:12(7年前)

23^F推sandiato: 藤卷駿+1XDDDD03/30 21:28

[問題] 想要推動家裡的60歲長輩運動

[ MuscleBeach ]27 留言, 推噓總分: +14

作者: rn940111 - 發表於 2017/03/20 19:44(7年前)

10^F推sandiato: 錢省下來每個禮拜陪他們爬山踏青吧！03/20 21:20

[問題] 有痠痛感還會訓練嗎？

[ MuscleBeach ]29 留言, 推噓總分: +20

作者: davidWG5566 - 發表於 2016/12/10 14:31(7年前)

22^F推sandiato: 樓樓上那我因為游泳而痠痛怎麼辦12/10 18:47

[問題] C4疑問

[ MuscleBeach ]34 留言, 推噓總分: +26

作者: amifolu - 發表於 2016/11/16 08:12(7年前)

12^F推sandiato: 你需要superdry11/16 10:38

[問題] 肥宅硬舉討鞭消失

[ MuscleBeach ]73 留言, 推噓總分: +37

作者: nasalconcha - 發表於 2016/11/15 17:48(7年前)

27^F推sandiato: 這樣不會閃到腰嗎？11/15 18:22

[討論] 想長肌肉吃豆干適合嗎?

[ MuscleBeach ]28 留言, 推噓總分: +20

作者: smalljon2010 - 發表於 2016/11/14 21:44(7年前)

13^F推sandiato: 會脹氣><11/14 23:43

[閒聊] 迪卡儂C/P不錯...

[ MuscleBeach ]29 留言, 推噓總分: +22

作者: eddy0622 - 發表於 2016/11/07 15:31(7年前)

23^F推sandiato: 衣服在運動的地方超好撞的啊11/07 19:43

Re: [閒聊] 一天吃一份牛排

[ MuscleBeach ]52 留言, 推噓總分: +30

作者: CerMerlan - 發表於 2016/11/07 10:42(7年前)

20^F推sandiato: 我這裡有批牛肉好便宜的啊11/07 14:08

[閒聊] 關於飲食的迷思

[ MuscleBeach ]48 留言, 推噓總分: +18

作者: gungrandpa - 發表於 2016/11/04 20:38(7年前)

18^F→sandiato: 加胡椒粉要加熱量嗎？無糖單純黑胡椒那種11/04 22:23

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