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[問題] 如何變強

[ Softball ]90 留言, 推噓總分: +34

作者: der5353 - 發表於 2013/12/11 22:05(10年前)

32^F推s9220140:每天200球你以為打擊場不用錢的喔12/12 01:21

33^F→s9220140:真要練一個禮拜一次就夠了12/12 01:22

34^F→s9220140:還有重心很重要重心跑掉力量就發揮不出來12/12 01:24

35^F→s9220140:跟球跟快到肩膀就可以揮了再加上下半身穩住12/12 01:27

36^F→s9220140:打擊就是一種感覺要透過不斷練習去體會12/12 01:30

[問題] 打擊時左手常擦傷

[ Softball ]14 留言, 推噓總分: +12

作者: CTH - 發表於 2013/06/20 23:23(11年前)

9^F推s9220140:等你練到手長滿繭打擊就變超強了06/21 14:54

[盃賽] 2014全國資管盃主辦順位

[ Softball ]26 留言, 推噓總分: +17

作者: jokerstan - 發表於 2013/06/12 13:19(11年前)

25^F推s9220140:一樓在大聲甚麼啦06/18 11:23

[問題] 打擊姿勢

[ Softball ]36 留言, 推噓總分: +26

作者: ronybaseball - 發表於 2013/04/12 13:44(11年前)

31^F→s9220140:打完手放掉了不然可以更有力04/14 16:44

[盃賽] 全國系際盃直播

[ Softball ]42 留言, 推噓總分: +38

作者: roke1845 - 發表於 2013/03/31 08:23(11年前)

23^F推s9220140:推南台03/31 13:29

[問題] 請問投球姿勢的問題

[ Softball ]31 留言, 推噓總分: +16

作者: kukochlai - 發表於 2013/03/18 00:07(11年前)

4^F推s9220140:http://www.youtube.com/watch?v=8VG4IgwsNtc 給你參考03/18 09:21

5^F→s9220140:你手太刻意往前送應該是轉腰手對準目標順勢丟出去而已03/18 09:23

6^F推s9220140:還有球不要握太死手指第一個指節扣到縫線即可03/18 09:28

23^F推s9220140:可以沒事練習用手指把球往上拋感受手指出力的感覺03/19 13:55

[打球] [台南] 週日雙品壘球徵鄉民打球

[ Softball ]6 留言, 推噓總分: +4

作者: upsoon - 發表於 2013/03/15 11:02(11年前)

2^F推s9220140:+103/15 21:58

Re: [問題] 打擊姿勢討鞭

[ Softball ]7 留言, 推噓總分: +3

作者: mison80086 - 發表於 2013/02/01 01:45(11年前)

1^F推s9220140:倒棒?02/01 12:52

[問題] 打擊姿勢討鞭

[ Softball ]36 留言, 推噓總分: +15

作者: mison80086 - 發表於 2013/01/18 19:35(11年前)

24^F推s9220140:拋球的拋太高這樣只是拉長時間身體還容易跑掉01/19 01:43

[問題] [技術] 打擊站姿

[ Softball ]9 留言, 推噓總分: +3

作者: bargo - 發表於 2012/11/17 13:50(11年前)

1^F推s9220140:重心不會跑掉就好了11/17 14:59

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