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作者 reneeviolet 在 PTT [ eat-disorder ] 看板的留言(推文), 共71則

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[問題] 飲食疾患

[ eat-disorder ]20 留言, 推噓總分: +3

作者: imoimo - 發表於 2011/06/02 17:32(13年前)

17^F→reneeviolet:喝水量足嗎？有定時喝水嗎？06/03 16:50

18^F→reneeviolet:有時口渴的訊號易被誤解成嘴饞而甜食跟咖啡因類似會06/03 16:51

19^F→reneeviolet:有成癮的問題...06/03 16:51

[閒聊] 最終還是去找醫生了

[ eat-disorder ]12 留言, 推噓總分: +7

作者: showyun17 - 發表於 2011/05/03 22:41(13年前)

10^F推reneeviolet:也可以看看免費的fitness 總之別1個人硬撐05/04 09:29

[討論] 狂吃+狂動

[ eat-disorder ]14 留言, 推噓總分: +6

作者: concent - 發表於 2011/04/12 20:58(13年前)

1^F推reneeviolet:找出壓力源並面對它若無法排除麻煩每早吞B群跟鈣鎂04/12 23:25

6^F推reneeviolet:2F：B群跟鈣鎂 1個增泌血清素 1個平衡血清素04/14 09:22

7^F→reneeviolet:通常錯誤節食導至長期饑餓造成的營養流失及大腦衝突04/14 09:22

8^F→reneeviolet:若情節較輕或種種因素無法就醫<=無奈之餘也只能這樣做04/14 09:23

9^F→reneeviolet:b群跟鈣鎂也有助於舒緩PMS（經前症候群）症狀04/14 09:24

10^F→reneeviolet:PS：肚子不餓≠身體不餓≠心理不餓04/14 09:25

11^F→reneeviolet:再者通常會爆食內容不外乎高油糖鹽等精緻碳水化合物04/14 09:26

12^F→reneeviolet:這些都會造成B群流失所以適時補充B群協助身體代謝:)04/14 09:27

[閒聊] 傻孩子....

[ eat-disorder ]4 留言, 推噓總分: +2

作者: eatishard - 發表於 2011/04/01 22:17(13年前)

1^F推reneeviolet:你不該把評斷衡量自已的權利送給別人！04/01 23:37

2^F→reneeviolet:與其為別人而活，不如多愛愛自已！04/01 23:38

[問題] 我得了暴食症

[ eat-disorder ]5 留言, 推噓總分: +1

作者: peopleparty - 發表於 2011/03/30 04:53(13年前)

5^F→reneeviolet:樓上講的就是缺乏鈣鎂...04/07 20:35

[分享] 暴食步驟分解

[ eat-disorder ]3 留言, 推噓總分: +2

作者: ahder - 發表於 2011/03/13 22:02(13年前)

2^F推reneeviolet:請問能否借轉fitness版？不管ok不ok，都很謝謝分享！03/14 14:25

[問題] 我要怎麼治好我的胃阿!!

[ eat-disorder ]11 留言, 推噓總分: +3

作者: a591228 - 發表於 2010/12/02 13:07(13年前)

1^F推reneeviolet:胃食道逆流衛教：http://tinyurl.com/nvwg2t12/05 16:25

2^F→reneeviolet:不想總是吃藥就請改善生活作息習慣培養固定適度運動12/05 16:26

3^F→reneeviolet:你空腹喝溫水可稀釋胃酸但加了檸檬水就會雪上加霜= =12/05 16:27

[問題] 剛吃飽就睡覺?

[ eat-disorder ]16 留言, 推噓總分: -5

作者: huangdx2 - 發表於 2010/05/17 13:43(14年前)

9^F→reneeviolet:mikikapple你是原po嗎？幹嘛用不同身份po文推文？= =a05/19 17:57

[閒聊] 忍了今天明天呢

[ eat-disorder ]17 留言, 推噓總分: +5

作者: s5248 - 發表於 2010/03/30 18:26(14年前)

2^F推reneeviolet:當你心情很負面時趕緊找別的事做轉移注意力比如說ptt03/30 20:31

5^F推reneeviolet:換個方向想，常常坐立難安(要嘛抖腳要嘛這扭那動的)的03/30 21:58

6^F→reneeviolet:人，通常是新陳代謝較好，所以靜不下來！反之整天懶懶03/30 21:58

7^F→reneeviolet:啥都不想動的人就是代謝差....醬子想，把"抖腳"正向化03/30 21:59

8^F→reneeviolet:催眠自已....多點樂觀、多點正面...累積起來很可觀的03/30 22:01

救命阿.已經半夜暴食三天了...

[ eat-disorder ]4 留言, 推噓總分: +3

作者: sherrywenwen - 發表於 2010/03/30 01:57(14年前)

1^F推reneeviolet:我加你msn了....message是from PTT-ED03/30 11:52

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