作者查詢 / peter308

總覽項目：發文 | 留言 | 暱稱

作者 peter308 在 PTT [ FITNESS ] 看板的留言(推文), 共20則

限定看板：FITNESS

看板排序：

全部Kaohsiung4724Gossiping3771HatePolitics3654home-sale1297TY_Research841Physics610WorldCup512nCoV2019458Stock456Olympics_ISG443movie401Football331Tech_Job277L_TaiwanPlaz248AfterPhD216PTT_KickOff167Military156SuperStarAve133GRE129WomenTalk115PhD114Baseball110Chemistry107hair_loss89GossipPicket83Militarylife75TOEFL_iBT73sex69jersey67NY-Yankees66studyabroad66Sub_GOnline66ComGame-Plan64PttLaw64MenTalk62CATCH61Aviation57Vietnam51CrossStrait46FCBarcelona46Linux40ManUtd40NCU_Talk40kkhssoccer37MAC37Singapore37PublicIssue36Math35NBA35Boy-Girl33FLAT_CLUB33Python33wearefriends32Arsenal30Feminism30PHAT-MEN28japanavgirls26SSSH-11th30426CMWang25Disabled25joke25KS95-31824RealMadrid24ChungLi20DataScience20FITNESS20media-chaos20TNFSH98th19UEFA19China-Drama18Golden-Award18IA18MRT18HSNU_111517L_SecretGard17Liverpool17RIPE_gender17specialman17DummyHistory15KS96-30515PCSH91_30515Railway15optical14KSHS_Talk13Trading13Beauty12Employee12TTU-AFL12WorldCupGG12About_Life11CPU_FS74111hardware11HSNU_106611Key_Mou_Pad11L_TalkandCha11NCKU-Geront11Salary11Boxing10hypermall10D_Nowitzki9JOJO9Kids_Sucker9Master_D9Mavericks9WorkinChina9biker8cookclub8DPP8HCKuo8NUK_AC988Yunlin8Daan7HCSHch13_3117Notebook7THU_BA20007allergy6balaz6cat6CMU_Dbsk6graduate6ID_Multi6KOTDFansClub6NSYSU_FG6NTCUST6P2PSoftWare6SCU_LawFB6stationery6SuperHeroes6watch6AOE5ask5basketballTW5cksh85th3215FAPL5FCUMCAE-SB5feminine_sex5Golf5HotBloodYuan5LeBronJames5ManCity5Marginalman5MobileComm5MuscleBeach5Paradox5R983220PA5Tainan5Tea5Army-Sir4CFantasy4cksh80th3074Digitalhome4e-shopping4Eng-Class4FJU4FJU-ECE-20074Fortran4Hate4HSNU_J1234NBAEasyChat4NCCU4NCKU_MEPhC4Oversea_Job4SCU_CIS-92A4Steam4STU4Triangle4TurtleSoup4TuTsau4ASHS-95RN3AVEncode3Bluetooth3Broad_Band3Buzz_Service3ChicagoBulls3Dragons3FCBayern3FSHS-95-3083GO3iOS3Japan_Travel3KS98-3023marriage3marvel3Monkeys3NBA_Film3NCUIM963NHCUE-Talk3NTHU-DSPMT133NTHU_IEEM-943NthuCs033NTOU-AQUA983NTUCivilism3NTUST-TX-B923politics3SHAQ3Soft_Job3Songs3Sony-style3Tennis3ThaiDrama3Theater3THU_Talk3Warfare3X-Japan3YCSH_alumni3YZU_Talk3Ajax2Artfilm2ASIA-uni2B_supporters2Badminton2Bioindustry2CCU_talk2Chelsea2cleats2CLUB_KABA2CSMU-HSA962CSMU-MTBB2Design2dlsh-7th-3032ENG_BASKET2fastfood2FCU_Talk2Food2Francais2GHIBLI2Gov_owned2Health_Life2HsinYi2HY29th3072KMT2LaTeX2LawBasketbal2love-vegetal2LTSH-963072Malaysia2MiamiHeat2NCCU09_BANK2NCCU99_DIP2NCCU_SEED2NCHUAGRMENBK2NIUECE912NTNU-ESS2NTU2NTU-EM932NTUF-FUTBOL2NTUST-EMA2Pelicans2PushDoll2regimen2Road_Running2SCU_ACC_96A2SouthPark2Statistics2StraightMH2StupidClown2Taitung2TFSHS61st3212TigerBlue2TKU_EW94B2UTAH-JAZZ2WuLing46-3172ACG-EX1ADS1Annie1Anti-Cancer1Anti-ramp1Architecture1ASHS-93-li1Asian-MLB1BeautyBody1Brand1C_Chat1CCF1CD-R1ChiLing1ChineseTeach1CHU1ck61st3061CMU_BST011Cobras1ComeHere1CPU_FC7811Cross_Life1CSMU-MT971CTSH923011CTSH97EXP1CYCU_EE_07A1CYCU_Talk1DSLR1Education1Elephants1FCSH81091FCU_EE00B1FJU-ACC91a1FJU-EE-2003b1FJU_Fashion1Folklore1Foreign_Inv1Google1GraduateCram1GUNDAM1GVOnline1HarryPotter1Haruhi1HatandCap1HCHS603121HCHS_ALUMNI1homemaker1HSNU_10021HSNU_8821Hunter1Huxia1Ichiro1ILoveCEP1Inter1ISUEE93A1JapanMovie1Jeremy_Lin1juniorhigh1KARATE1Korea1KS88-3181KS91-3051KS92-3131KS94-3021KS94-3201KS96-3111KS97-3181KS_PMAC1Lions1lyrics1Mancare1Mariners1MartialArts1MIRAGE_LAB1MLB1Movie-Score1NBAGAME1NCCU03_LAND1NCCU04_Arab1NCCU04_PHILO1NCCU_PubLaw1NCHU-AGR001NCHU-CE-421NCHUS1NCKU_EARTH981nCovPicket1NCU97ME-B1NDHU-phy951NDHU-phy971NDMC-M1021NewActivity1NKUTEE1Nolan1NTHU-DSPMT121NTHU_ENGI121NTHU_STAT941NTHUTL971NTPUyouthCOM1NTTU_CSIE991NTU-HTbasket1NTUE-CS981NTUEE_Speech1NTUGIEE_AMTG1NTUOCBio1NTUST-ENG1NTUT_ME495A1NUU_Talk1NYUST1paranormal1PC_Shopping1Perl1PingTung1PlayStation1Policy1Printer_scan1PTHS58th_3101PttHistory1RDSS1Rockets1RockMetal1SAN1ScienceNote1SFHS1share1Siam-Star1SMSlife1ST-English1StarTrek1StarWars1Stephen1Storage_Zone1STREET_BALL1SYSOP1TA_AN1TaichungBun1TFSHS62th3161TFSHS69th3181THU-CHEM941THULAW1Thunder1TKU_EE_92C1TMU_GIMI931TomCruise1travel1Tsao1tutor1TW-GHONOR1unemployed1Viator94Ding1Web_Design1Weyslii1WhiteEyes1WTUC_talk1X-files1YCJH_3031<< 收起看板(417)

首頁

尾頁

Re: [減肥] 30歲破百十公斤求板娘解簽

[ FITNESS ]25 留言, 推噓總分: +19

作者: reneeviolet - 發表於 2012/04/20 14:19(12年前)

10^F推peter308:04/20 18:06

[討論] 剛才游泳完發現頭好暈

[ FITNESS ]14 留言, 推噓總分: +6

作者: peter308 - 發表於 2012/04/10 23:35(12年前)

4^F→peter308:可是為什麼其他運動不會? 而且游的時候還好啊只是會喘04/10 23:43

7^F→peter308:喔喔了解原來如此....以後會注意04/10 23:53

11^F→peter308:缺氧的理由? 心臟問題?04/11 16:11

[閒聊] 最近很迷瑜伽

[ FITNESS ]15 留言, 推噓總分: +11

作者: Ninau - 發表於 2011/12/19 09:05(12年前)

10^F推peter308:有便宜點的瑜珈課我也想學...12/19 19:22

[討論] 晚上跑步或游泳睡眠時間會變少???

[ FITNESS ]25 留言, 推噓總分: +10

作者: peter308 - 發表於 2011/08/12 11:13(12年前)

2^F→peter308:早上要上班08/12 11:40

17^F→peter308:感謝版友分享經驗.....我以後盡量提早運動好了08/12 15:08

-----我的改變過程----- (完整版!)

[ FITNESS ]205 留言, 推噓總分: +187

作者: JSRF9999 - 發表於 2011/07/26 23:42(12年前)

10^F推peter308: 好帥喔... 請問你幾歲啊07/26 23:55

[閒聊] 把運動引進生活

[ FITNESS ]7 留言, 推噓總分: +6

作者: crazyL - 發表於 2011/07/14 14:42(12年前)

5^F推peter308: 167."2" XDDDDDD07/14 16:32

Re: [討論] 跑步其實不需很拼命

[ FITNESS ]47 留言, 推噓總分: +29

作者: loveloser - 發表於 2011/07/13 10:58(12年前)

42^F推peter308:我最近開始有這種感覺一開始只是為了減肥07/14 00:31

43^F→peter308: 但發現如果每天跑久了身體開始會出現一種酥麻感~~07/14 00:33

44^F→peter308: 跑完的時候最明顯....07/14 00:33

[減肥] 請問我是不是減到肌肉去了?

[ FITNESS ]26 留言, 推噓總分: +5

作者: peter308 - 發表於 2010/11/20 12:56(13年前)

3^F→peter308:我不是要增加肌肉.... 維持住就好11/20 13:10

15^F→peter308: 感謝建議那請問碳水化合物要怎麼攝取? 有哪些種類呢?11/20 18:57

16^F→peter308: 因為我除了主食外幾乎不碰其他東西了運動完也一樣11/20 19:02

17^F→peter308:所以有時候運動完真的覺得有點虛但又不知道能吃什麼才11/20 19:03

18^F→peter308:不會胖.....可以給我一點建議嗎? 碳水化合物要怎麼攝取?11/20 19:05

19^F→peter308:另外就是宵夜吃麥片加奶粉也會胖嗎? 那個麥片是桂格罐裝11/20 19:06

20^F→peter308:完全不會甜主要是想用麥片填飽肚子以免亂吃些有的沒的11/20 19:07

[轉錄][新聞] 科學家：高油脂早餐最好

[ FITNESS ]39 留言, 推噓總分: +21

作者: gonghigh - 發表於 2010/04/01 23:59(14年前)

3^F→peter308:碳水化合物到底是哪些食物?04/01 23:59

首頁

尾頁