作者查詢 / paralupi
作者 paralupi 在 PTT [ FITNESS ] 看板的留言(推文), 共361則
限定看板：FITNESS
看板排序：
全部EXO4911KoreaStar2098BeautySalon2061MakeUp1087facelift1052iOS717KoreaDrama596underwear587Gossiping513Gemini511WomenTalk391FITNESS361MuscleBeach274Contacts231Boy-Girl196China-Drama188SuperJunior168Interior163KR_Entertain131MAC118KoreanPop107FuMouDiscuss105Brand100CATCH90TaiwanDrama81Violin68BeautyBody63teeth_salon63hairdo52female-shoes51feminine_sex51customers50NCT48NailSalon46Eng-Class41TVXQ37HK-drama36consumer29SwimWear28cat26car23Perfume23HarryPotter22studyabroad22Zastrology21sex20CS_TEACHER18swim18esahc17MenTalk16Virgo16Libra15PokemonGO15Depstore13NSwitch13StupidClown13bag12EngTalk11EuropeanCar11fashion11humanity10Mancare10Mix_Match10nCoV201910Bunco9cookclub9Android8BUZZ7JD_Lover7SpaceArt7UglyClub7About_Life6fastfood6HatePolitics6ID_Multi6L_BeautyCare6love6Olympics_ISG6translator6Anti-ramp5clPianist5Daan5Lefty5multi-lovers5Sagittarius5Scorpio5Taurus5threeprogram5chatskill4EAseries4single4Snacks4SuckMovies4tattoo_ring4Capricornus3e-seller3joke3optical3Salary3Shinhwa3TWproducts3UniversityTV3Audiophile2Bii2couple2Doctor-Info2foreigner2IntlShopping2JapanIdol2Jewelry2LivingGoods2movie2o-p-children2Oversea_Job2PokeMon2QueerHabit2shoes2SkiSnowboard2Steam2Teacher2Anti-Fake1Broken-heart1CN_Entertain1CNBLUE1Crystal1DietDiary1DivingSport1dreams-wish1e-shopping1fruits1GEPT1Google1HerbTea1HK-movie1Leo1MobileComm1Mudran1NU-EST1Orchestra1pay_home1PSY1rent-exp1specialman1tax1TuTsau1YAseries1YuBeauty1<< 收起看板(147)
14F推:本人喜歡穿褲子,衣服都是合身的,只要想到褲子會有繃痕,07/11 03:18
15F→:會不好看或穿不下就沒食慾了.本人超級挑嘴就是了.07/11 03:19
47F→:1-增加運動量2-找3種運動輪替3-體重明顯停滯再稍減食量.07/11 03:26
48F→:你現在吃太少不好,試試進食速度減慢.運動要保持相當速度07/11 03:28
49F→:跟時間才會有效.如果只會游泳,每次只游一式.07/11 03:30
17F推:選乾淨的泳池、泳衣用後沖乾淨晾乾、個人衛生最重要吧!04/30 16:29
12F→:要固定滑水打水速度、換氣次數、每次趟數/每週慢慢增加!04/30 16:32