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作者 nsaids 在 PTT [ swim ] 看板的留言(推文), 共37則

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[討論] 突然學會大字漂..

[ swim ]15 留言, 推噓總分: +8

作者: mortte - 發表於 2015/11/18 21:53(10年前)

15^F推nsaids: 漂在水面發懶很爽11/23 14:09

Re: [問題] 游泳可以放鬆肌肉嗎

[ swim ]21 留言, 推噓總分: +6

作者: aa24225085 - 發表於 2015/10/22 02:43(10年前)

1^F推nsaids: 鍛鍊肌肉改善疼痛是真der 鼻炎倒沒感覺不過我沒在操10/22 03:57

[問題] 自由式~~出發後老是會歪一邊??

[ swim ]20 留言, 推噓總分: +7

作者: elmo66 - 發表於 2015/09/26 16:06(10年前)

16^F推nsaids: 邊游邊注意划手的角度力道吧換氣時划手側微向下方推上半09/29 02:09

17^F→nsaids: 身會比較好浮出09/29 02:09

18^F→nsaids: 我個人感覺向後推水時手的穩定度影響頗大手如沒力推不順09/29 02:12

19^F→nsaids: 一定游不好09/29 02:12

[亂入] 肉腳可到游泳池游泳嗎？

[ swim ]24 留言, 推噓總分: +16

作者: nd6794e - 發表於 2015/09/25 18:46(10年前)

15^F推nsaids: 長泳區以外都可練習啊浮板自帶09/26 05:10

[問題] 自由式不會喘

[ swim ]31 留言, 推噓總分: +16

作者: iiiii1616 - 發表於 2015/09/21 23:02(10年前)

24^F推nsaids: 你還蠻厲害的...才1個月就這麼能游09/24 03:49

[問題] 自由式游太慢會感覺下沉...

[ swim ]14 留言, 推噓總分: +7

作者: rock971230 - 發表於 2015/08/10 00:23(10年前)

1^F推nsaids: 游久就可以了…一切都是不熟練08/10 00:28

8^F推nsaids: 是覺得身體快沉了才加速嘛飄不遠就推水時沒保持穩定﹙前08/10 02:31

9^F推nsaids: 進時沒破水感﹚或打水效率不好使下身下沉水阻變大我的話08/10 02:34

10^F→nsaids: 會從上半身姿勢和划手改善水推得順腳自然會配合08/10 02:35

[問題] 自由式學到很挫折0rz

[ swim ]55 留言, 推噓總分: +19

作者: mepass - 發表於 2015/08/09 19:56(10年前)

40^F推nsaids: 腳不對吧你是不是踢成小腿那樣踢不到25m就沒力了08/10 00:35

[亂入] 感謝swim版替我打氣的人!!!

[ swim ]17 留言, 推噓總分: +17

作者: code5566 - 發表於 2015/06/02 18:19(10年前)

15^F推nsaids: 恭喜06/05 05:16

[問題] 仰飄QAQ

[ swim ]53 留言, 推噓總分: +17

作者: code5566 - 發表於 2015/05/29 13:39(10年前)

45^F推nsaids: 不夠躺吧，蹬牆後上半身一定要放鬆往後躺下去~漂個1~2秒05/31 02:41

46^F→nsaids: 體會感覺再打水。可以先把頭靠在池邊，找出躺的感覺，很05/31 02:41

47^F→nsaids: 有用喔05/31 02:41

[問題] 自由式不順，老是浮不起來

[ swim ]76 留言, 推噓總分: +21

作者: nefood - 發表於 2015/05/01 08:56(10年前)

57^F推nsaids: 岸邊多練打水吧腳掌要像沒骨頭一樣拍水建議看影片抓柔軟05/02 01:53

58^F→nsaids: 度先用意念控制伸屈久了就自然動作了有確實拍打到水你05/02 01:53

59^F→nsaids: 一定浮的起來05/02 01:53

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