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作者 novelfly 在 PTT [ FITNESS ] 看板的留言(推文), 共15則

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[討論] 健身工廠話術

[ FITNESS ]52 留言, 推噓總分: +12

作者: gjiiiiii - 發表於 2021/12/03 14:36(2年前)

30^F推novelfly: 這業務話術確實不太好，會讓人誤會沒錯，推文不知為何12/04 15:42

31^F→novelfly: 一直講蔬菜…感覺超級詭異12/04 15:43

[問題] 怎麼改善半夜容易飢餓

[ FITNESS ]96 留言, 推噓總分: +57

作者: nobody0303 - 發表於 2021/09/30 00:56(2年前)

44^F推novelfly: 1.早點睡2.晚餐吃飽一點或晚點吃3.看些驚悚蟲蟲影片擊09/30 10:24

45^F→novelfly: 退食慾09/30 10:24

[討論] 其實大家都在騙人!!! 對吧!!!!!!!

[ FITNESS ]146 留言, 推噓總分: -4

作者: sea130281 - 發表於 2021/08/14 05:15(2年前)

20^F推novelfly: 純就吃飽兩字來說沒有騙人吧…反而是吃什麼才能滿足這08/14 06:15

21^F→novelfly: 個因人而異，是你自己擴大定義了。08/14 06:15

[減肥] 超高體脂~求救~~~消失

[ FITNESS ]311 留言, 推噓總分: +59

作者: naivemary - 發表於 2016/08/11 22:33(7年前)

286^F推novelfly: 我覺得可以考慮po平時的飲食還有調整後的預備飲食08/14 19:42

287^F→novelfly: 不然只看現在這樣還蠻驚人的~飲料跟下午茶零食一定要戒08/14 19:43

[閒聊] 大家喜歡Po健身成果照在FB嗎？

[ FITNESS ]93 留言, 推噓總分: +58

作者: pilifan - 發表於 2015/11/21 17:16(8年前)

55^F推novelfly: 雖然原PO身材很好看~不過我覺得PO親戚看不到的地方11/22 19:28

56^F→novelfly: 比較好~免得一堆閒言閒語11/22 19:29

[減肥] 上班族一直發胖求批消失

[ FITNESS ]63 留言, 推噓總分: +29

作者: cjy0321 - 發表於 2015/11/15 02:10(8年前)

29^F推novelfly: 我覺得耐力蠻重要的~不用急著要多喘才有效果11/15 21:17

[閒聊] 腸胃型感冒之仙女餐減肥法體驗

[ FITNESS ]81 留言, 推噓總分: +28

作者: craig - 發表於 2015/11/03 10:44(8年前)

46^F推novelfly: 原po好可憐幫你拍拍不過我覺得不完全是被迫吃仙女11/03 18:34

47^F→novelfly: 餐的關係，腸胃炎上吐下瀉感覺就是脫水後的重量啦11/03 18:34

Re: [討論] 如果跟不認識的人一起減重？

[ FITNESS ]38 留言, 推噓總分: +23

作者: airson - 發表於 2015/10/21 10:29(8年前)

20^F推novelfly: 希望新增可以填體脂的，單看身高體重感覺不太準10/22 22:20

[閒聊] 適合跑步聽的輕電音 4.2

[ FITNESS ]1108 留言, 推噓總分: +1075

作者: tiger7182 - 發表於 2015/05/22 13:38(9年前)

186^F推novelfly: 收藏+105/22 20:32

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