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作者 neverfly 在 PTT [ FITNESS ] 看板的留言(推文), 共16則

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[問題] 健身車嬰兒座椅前座

[ FITNESS ]3 留言, 推噓總分: +1

作者: NoWorries - 發表於 2017/06/04 18:24(7年前)

1^F→neverfly: 把他關在餐椅上吃點心或看書06/04 20:51

[問題] 請問osim迷你健步機（爬山機）運動效果？

[ FITNESS ]14 留言, 推噓總分: +4

作者: catkin - 發表於 2017/02/10 03:17(7年前)

5^F→neverfly: 把阻力調到最低，也就是等級最高的話比跑步還累吧02/10 21:25

6^F→neverfly: 但用到的肌群感覺很少02/10 21:25

Re: [問題] 我的跳繩方法

[ FITNESS ]11 留言, 推噓總分: +8

作者: Jongny - 發表於 2017/01/13 23:32(7年前)

3^F→neverfly: 不會對膝蓋造成負擔嗎？尤其減脂通常意味著體重偏高01/14 01:22

Re: [知識] BBC實驗：雙胞胎分別吃糖&脂肪

[ FITNESS ]15 留言, 推噓總分: +2

作者: protein1115 - 發表於 2016/10/17 18:37(7年前)

9^F→neverfly: 結果原文的實驗的結論是什麼？10/18 10:04

Re: [問題] 一周上三次以上飛輪該不該買車鞋?

[ FITNESS ]5 留言, 推噓總分: +4

作者: ijoyce169 - 發表於 2016/10/13 01:25(7年前)

2^F→neverfly: 我有上卡，狗嘴套的穩定度還是跟卡鞋差很多10/13 09:31

[問題] 有人使用過遊戲健身車(Game-bike)嗎?

[ FITNESS ]5 留言, 推噓總分: +3

作者: KeyboardJJ - 發表於 2016/10/05 22:54(7年前)

2^F→neverfly: 對單車有愛的話可以考慮訓練台+zwift10/06 01:30

[減肥] 超高體脂~求救~~~消失

[ FITNESS ]311 留言, 推噓總分: +59

作者: naivemary - 發表於 2016/08/11 22:33(7年前)

297^F→neverfly: 體重80kg，體脂20%才叫壯，體脂30%叫胖，40%叫肥08/20 20:06

298^F→neverfly: 幾十公斤的油蓋在外面，只會長的像小叮噹怎麼會壯08/20 20:08

299^F→neverfly: 不是要酸你，認清事實才會對目標更執著08/20 20:10

300^F→neverfly: 等哪天妳體脂真的降下來，你回頭看會發現現在根本不叫08/20 20:15

301^F→neverfly: 健壯08/20 20:15

[問題] 一周上三次以上飛輪該不該買車鞋?

[ FITNESS ]48 留言, 推噓總分: +20

作者: email5566 - 發表於 2015/03/09 19:24(9年前)

42^F→neverfly: 我在健身房騎飛輪也都有穿卡鞋，卡好後可以專心踩踏10/13 02:29

43^F→neverfly: 不用想著狗嘴套會不會滑掉之類的問題，也能用更多肌群10/13 02:29

44^F→neverfly: 飛輪通常是用登山卡，比起其它系統算好走路的10/13 02:31

45^F→neverfly: 所以在健身房也不用走的像鴨子一樣10/13 02:31

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