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[討論] 健身房要恢復正常至少年底了

[ MuscleBeach ]234 留言, 推噓總分: +92

作者: CHealth - 發表於 2021/06/08 13:58(2年前)

151^F噓micbrimac: 七成XDD 作夢比較快XDD06/09 11:33

[問題] 求推薦小按摩球直徑<6cm

[ MuscleBeach ]26 留言, 推噓總分: +14

作者: micbrimac - 發表於 2021/04/26 11:59(3年前)

2^F→micbrimac: 有這樣試但好像直徑太大壓不太到足弓痛點04/26 12:14

19^F→micbrimac: 原來大家都有用過高爾夫球喔XD04/26 23:08

23^F→micbrimac: 網球試過了太軟... 迪卡農最小好像是6cm?04/28 12:08

24^F→micbrimac: 請問一下惡魔球強化板跟標準版差在哪04/28 12:11

[問題] 脛後肌發炎求推薦醫院/復健診所/物理治療

[ MuscleBeach ]10 留言, 推噓總分: +5

作者: micbrimac - 發表於 2021/02/10 18:54(3年前)

5^F→micbrimac: 回二樓我醫院的物理治療師也是這麼說@@02/10 23:47

7^F→micbrimac: 感謝大家推薦02/11 01:23

8^F→micbrimac: 想問一下物理治療所能提供跟我上面寫的醫院物理治療02/11 01:24

9^F→micbrimac: 中心什麼不一樣的服務？02/11 01:24

10^F→micbrimac: 像醫院的物理治療師主要是教一些肌力訓練動作02/11 01:25

[問題] 皮拉提斯: 物理治療 VS 健身房

[ MuscleBeach ]42 留言, 推噓總分: +26

作者: T3T - 發表於 2020/12/25 02:24(3年前)

21^F推micbrimac: 大醫院物理治療會教診所的不會12/25 12:54

[問題] 腳踝傷勢求推薦復健科或物理治療師

[ MuscleBeach ]60 留言, 推噓總分: +19

作者: micbrimac - 發表於 2020/05/19 14:52(4年前)

7^F→micbrimac: 多在台北或是板橋活動感謝05/19 16:38

8^F→micbrimac: 有兩間診所照過都說骨頭沒什麼問題05/19 16:38

9^F→micbrimac: 我以前沒有扁平足不過醫師說我現在足弓有點問題05/19 16:38

10^F→micbrimac: 感謝c大目前找的中醫診所確實都往您說的這個方向05/19 16:39

11^F→micbrimac: 做治療05/19 16:39

12^F→micbrimac: 其中有間診所說舟狀骨有稍微突出但另一間認為還好05/19 16:40

13^F→micbrimac: 復健科醫師是建議我熱敷啦確實每次熱敷過後有舒服一點05/19 16:41

15^F→micbrimac: 感謝樓上這是很難醫的症狀嗎@@05/19 16:51

19^F→micbrimac: 樓上說的好可怕@@ 但前陣子我真的覺得快腫起來...05/19 16:58

21^F→micbrimac: 樓上後來怎麼好的?05/19 17:01

23^F→micbrimac: 是找自費的物理治療嗎?05/19 17:11

26^F→micbrimac: 目前找的中醫有說我的脛後肌有問題05/19 17:45

36^F→micbrimac: 我扭傷後拖了一年沒治療還繼續打球...05/19 22:27

37^F→micbrimac: 而且我打球的時候很喜歡先用前腳掌發力...05/19 22:28

38^F→micbrimac: 請問自己平時有什麼方法輔助治療或是緩和傷勢嗎05/19 22:36

46^F→micbrimac: 骨頭應該沒問題啦是肌肉肌腱問題...05/20 16:20

59^F→micbrimac: 也太可怕 @@ 原來復原要這麼久喔...05/21 11:13

60^F→micbrimac: 請問震波跟增生注射是在醫院還是診所裡做的嗎?05/21 11:14

[閒聊] 腳踝扭傷

[ MuscleBeach ]20 留言, 推噓總分: +17

作者: gn02595084 - 發表於 2020/05/19 20:11(4年前)

15^F推micbrimac: 也是傷到腳踝＠＠不知道怎麼治療...05/20 01:31

[問題] 打球後容易膝蓋不適請問有什麼方法紓緩疼痛

[ MuscleBeach ]10 留言, 推噓總分: +5

作者: micbrimac - 發表於 2017/05/25 23:05(7年前)

6^F→micbrimac: 好的來試試自費物理治療有推薦的嗎05/26 08:14

8^F→micbrimac: 可樂大是？05/26 17:42

[問題] 新手練胸

[ MuscleBeach ]9 留言, 推噓總分: +2

作者: orzA3A - 發表於 2011/03/07 20:25(13年前)

3^F推micbrimac:樓上兩位XD12/23 16:26

[外絮] NBA球星恢復體能靠什麼？

[ MuscleBeach ]9 留言, 推噓總分: +6

作者: gohit - 發表於 2009/06/19 00:01(15年前)

2^F推micbrimac:健酪?06/18 22:42

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