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作者 mballen 在 PTT [ FITNESS ] 看板的留言(推文), 共2則
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[減肥] 停吃垃圾食物還是瘦不下來
[ FITNESS ]206 留言, 推噓總分: +68
作者: zq1241 - 發表於 2019/08/09 20:17(4年前)
77F推mballen: 去研究tdee，做個inbody吧瘦不下來就是總熱量問題，這些08/10 00:55
78F→mballen: 做好了再來計算吃的熱量08/10 00:55
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