作者查詢 / mathrew

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作者 mathrew 在 PTT [ FITNESS ] 看板的留言(推文), 共186則

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[問題] 相對來說比較不痛苦的增肌訓練

[ FITNESS ]145 留言, 推噓總分: +35

作者: sandra88 - 發表於 2020/01/14 15:09(4年前)

67^F推mathrew: 不痛苦的話早就人人肌肉男/女了01/15 06:30

[閒聊] 完美的肩膀訓練 (中文字幕)

[ FITNESS ]10 留言, 推噓總分: +10

作者: alan1231005 - 發表於 2019/12/30 23:55(4年前)

4^F推mathrew: 推超想練肩膀12/31 06:59

[減肥] 體脂超高

[ FITNESS ]87 留言, 推噓總分: +30

作者: valort27812 - 發表於 2019/12/18 08:27(4年前)

55^F推mathrew: 你的體重根本不需要特別運動光不吃零食戒糖12/18 21:25

56^F→mathrew: 就能先瘦一陣子了12/18 21:25

[問題] 請問新手重訓穿負重衣有幫助嗎?

[ FITNESS ]37 留言, 推噓總分: +16

作者: baiecesi - 發表於 2019/11/24 15:15(4年前)

11^F推mathrew: 小李是你？11/24 19:51

[減肥] 減脂問題

[ FITNESS ]150 留言, 推噓總分: +37

作者: freddy10622 - 發表於 2019/11/02 11:13(4年前)

150^F推mathrew: 你就是吃太多啊不然你這個體重隨便減都有11/10 08:27

[減肥] 體脂跟內臟脂肪降不了

[ FITNESS ]64 留言, 推噓總分: +37

作者: dsal - 發表於 2019/11/03 16:01(4年前)

64^F推mathrew: 你不會餓喔...11/10 08:19

[討論] 大家贊成多喝冰水嗎？

[ FITNESS ]123 留言, 推噓總分: +59

作者: jas1123kimo - 發表於 2019/10/10 11:30(4年前)

34^F推mathrew: 真的全世界就華人喝冰水會有事我也覺得很神奇10/10 15:50

[問題] 肌肉變多真的就比較會吃不胖嗎????

[ FITNESS ]40 留言, 推噓總分: +11

作者: epson5566 - 發表於 2019/09/30 17:09(4年前)

25^F推mathrew: 可以吃多不代表就可以亂吃10/01 07:57

[討論] 減脂後期越容易餓嗎？

[ FITNESS ]45 留言, 推噓總分: +25

作者: qweasdzzx - 發表於 2019/09/29 01:11(4年前)

43^F推mathrew: 我也是最近瘦4KG後，明明跟之前吃差不多的量卻比較餓09/29 21:19

[討論] 儀表版上熱量消耗是準確的嗎

[ FITNESS ]37 留言, 推噓總分: +14

作者: turnoff11 - 發表於 2019/09/22 08:16(4年前)

19^F推mathrew: 慢慢跑 30分鐘消耗300大卡，你覺得有可能嗎09/22 18:43

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