作者查詢 / manson666
作者 manson666 在 PTT [ FITNESS ] 看板的留言(推文), 共190則
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28F→: 真的是無言以對.........09/26 16:20
29F→: 你做的功課是怎麼做的?自找麻煩09/26 16:21
5F推: 建議你練下重訓太多有氧以後你運動量少回胖的快09/26 12:10
20F→: 實在是搞不懂wg就是有人要去虐待自己09/19 08:26
7F→: 兩個月?有圖嗎?09/18 06:41
33F→: ............09/18 01:17
23F推: 體重過重到不建議從深蹲開始09/16 14:38
13F→: 吃太少,肯定練錯09/11 15:05
75F→: 三星期.........09/06 12:39
3F→: ............09/05 01:35
335F推: 再加個重訓比較好,不然光有氧一停下來很容易衰退09/05 01:43