作者查詢 / kenta10

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作者 kenta10 在 PTT [ MuscleBeach ] 看板的留言(推文), 共19則

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[問題] 世界健身過年有開嗎

[ MuscleBeach ]5 留言, 推噓總分: +3

作者: musichild - 發表於 2012/01/23 12:08(12年前)

1^F推kenta10:休到初三01/23 12:16

Re: [心得] 最近練增大的成果照

[ MuscleBeach ]278 留言, 推噓總分: +261

作者: RS0328 - 發表於 2011/04/22 20:22(13年前)

75^F推kenta10:kenta10@gmail.com 感謝!!!04/23 07:40

[閒聊] 當兵新訓10天心得

[ MuscleBeach ]50 留言, 推噓總分: +35

作者: YangJimmy - 發表於 2010/10/11 00:00(13年前)

24^F推kenta10:吉米板主的體能應該可以狂電志願役吧10/11 22:32

[問題] 關於鴨血的蛋白質已刪文

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: freelance978 - 發表於 2010/07/01 17:28(14年前)

1^F推kenta10:好好，可以常常吃鼎王....07/01 17:41

[情報] 北投洲美運動公園一樓健身房提早開放嚕~

[ MuscleBeach ]2 留言, 推噓總分: +1

作者: allancyn - 發表於 2010/05/18 15:53(14年前)

2^F→kenta10:finally...05/19 08:53

[問題] 台北市洲美運動公園的健身房整修~休息中~

[ MuscleBeach ]4 留言, 推噓總分: +3

作者: allancyn - 發表於 2010/04/27 14:37(14年前)

2^F推kenta10:NO~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~><04/27 15:47

3^F→kenta10:一樓健身房的地板都鋪地毯，究竟有啥好換的=_="04/27 15:48

[問題] 慢跑跑不到三十分鐘的話?

[ MuscleBeach ]69 留言, 推噓總分: +40

作者: alice1012v18 - 發表於 2010/04/20 23:10(14年前)

2^F推kenta10:你就慢慢練到可以跑三十分鐘，然後問題自然就沒了。04/20 23:17

[問題] 拉單槓拉到背部很痛

[ MuscleBeach ]8 留言, 推噓總分: +6

作者: VictorySaber - 發表於 2010/03/24 14:30(14年前)

1^F推kenta10:休息是為了走更長遠的路03/24 14:35

[問題] 拉單槓是不是一定要滿把握??

[ MuscleBeach ]23 留言, 推噓總分: +9

作者: plu - 發表於 2010/02/18 10:59(14年前)

4^F推kenta10:如果一堆人滿把握都六下以上，那你的結論不是挺有趣的02/18 13:22

5^F→kenta10:一直的規定以來都是這樣，努力練吧。02/18 13:23

[問題] 髕骨軟化

[ MuscleBeach ]22 留言, 推噓總分: +6

作者: SuperLuffy - 發表於 2008/10/10 20:48(15年前)

10^F推kenta10:請問一定要用復健球嗎？有否其他可替代的物品，或直接對牆10/10 21:17

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