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作者 ken1325 在 PTT [ FITNESS ] 看板的留言(推文), 共99則

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[閒聊] 一個禮拜只游泳1次有用嗎? 還是不要游?

[ FITNESS ]18 留言, 推噓總分: +10

作者: bebetterdoc - 發表於 2012/09/01 15:16(12年前)

1^F→ken1325:想增強體能這樣不夠吧09/01 15:21

[閒聊] 有聽過不能喝水的訓練法嗎?

[ FITNESS ]12 留言, 推噓總分: +5

作者: bebetterdoc - 發表於 2012/08/30 23:04(12年前)

3^F→ken1325:你沒看他們一副減到快死的樣子嗎08/30 23:48

Re: [討論] 難道就不能給我一點feedback嗎?快放棄了

[ FITNESS ]13 留言, 推噓總分: +10

作者: TIEW - 發表於 2012/08/24 21:38(12年前)

6^F→ken1325:揪~竟~~說不盡的好處是什麼呢？讓我們繼續看下去08/24 22:24

[討論] 難道就不能給我一點feedback嗎?快放棄了

[ FITNESS ]88 留言, 推噓總分: +22

作者: weepee - 發表於 2012/08/24 20:02(12年前)

38^F→ken1325:你說你七月初有成功，是從多少減到多少？08/24 22:23

[閒聊] 褲頭很緊!!!

[ FITNESS ]19 留言, 推噓總分: +5

作者: ryomirai - 發表於 2012/08/23 17:00(12年前)

1^F→ken1325:褲子縮水？08/23 17:18

[減肥] 減肥後超級鬆垮的皮，如何避免?

[ FITNESS ]10 留言, 推噓總分: +6

作者: mpmpmpo - 發表於 2012/08/19 10:55(12年前)

4^F→ken1325:一個月兩公斤皮哪會鬆，你是看誰的資料？08/19 12:35

[心得] 減肥半年心得

[ FITNESS ]13 留言, 推噓總分: +7

作者: etcbz - 發表於 2012/08/17 22:15(12年前)

8^F→ken1325:我也是從82減到現在71，跟你差不多，我的目標是6508/18 01:29

9^F→ken1325:我上個月停滯期連一公斤都沒降，你還有降1.5很好了08/18 01:30

[討論] 請益減重方法和問題

[ FITNESS ]20 留言, 推噓總分: +1

作者: Gradi - 發表於 2012/08/11 23:22(12年前)

10^F→ken1325:才一個禮拜而已會不會太急了08/11 23:47

[請益] 那0.5公斤好難 Q_Q

[ FITNESS ]20 留言, 推噓總分: +6

作者: AlexJude - 發表於 2012/08/11 09:34(12年前)

16^F→ken1325:想減體重就加強有氧吧08/11 22:22

[討論] 要怎麼建立我哥的正確觀念?

[ FITNESS ]52 留言, 推噓總分: +15

作者: colleen1820 - 發表於 2012/08/10 20:10(12年前)

30^F→ken1325:162/92的人跟172/66的人談怎麼減肥？被酸正常08/11 22:27

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