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作者 jadeu00379 在 PTT [ FITNESS ] 看板的留言(推文), 共26則

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Fw: [閒聊] 有人在Worldgym世界健身中心運動嗎???消失

[ FITNESS ]1 留言, 推噓總分: +1

作者: Arora - 發表於 2017/03/02 08:26(7年前)

7^F推jadeu00379: 另問健身工廠有要來嗎 qq02/24 17:12

[問題] 運動前大家都吃什麼

[ FITNESS ]43 留言, 推噓總分: +30

作者: sakula0616 - 發表於 2015/11/03 22:44(8年前)

36^F推jadeu00379: 香蕉蛋11/04 22:14

[問題] 睡眠問題

[ FITNESS ]30 留言, 推噓總分: +23

作者: BabyFeeling - 發表於 2015/04/03 22:48(9年前)

7^F推jadeu00379: 晚上跑步睡不好+1 但如果重訓就不會睡很好!04/03 23:35

[問題] 運動後想睡覺

[ FITNESS ]9 留言, 推噓總分: +5

作者: khara - 發表於 2015/03/18 06:16(9年前)

9^F推jadeu00379: 我怎麽跟你相反我運動完都超亢奮的= =03/19 18:49

[問題] 無糖豆漿替代品

[ FITNESS ]67 留言, 推噓總分: +31

作者: LeiChian - 發表於 2015/03/14 16:54(9年前)

18^F推jadeu00379: 微糖的豆漿03/14 22:00

[知識] 運動時關節有怪聲嗎?

[ FITNESS ]16 留言, 推噓總分: +11

作者: fatman83 - 發表於 2015/02/24 20:15(9年前)

9^F→jadeu00379: 想跟樓上問一樣的問題～02/25 10:22

[心得] 近半年的瘦身成果，體脂肪由24降至19

[ FITNESS ]56 留言, 推噓總分: +50

作者: mimisa - 發表於 2015/02/10 20:54(9年前)

14^F推jadeu00379: 好厲害~~~恭喜恭喜!!! 學習筆記中!02/10 23:47

[新聞] 晨跑V.S.夜跑！　最適合減肥的是？

[ FITNESS ]53 留言, 推噓總分: +23

作者: a0928095561 - 發表於 2015/01/28 01:26(9年前)

31^F推jadeu00379: 早上空腹跑步真的很不舒服!!01/28 09:25

33^F推jadeu00379: 晚上跑步睡不著+1 有時候三四點才睡01/28 09:43

35^F推jadeu00379: 想請教~早上運動(非跑步) 踩X BIKE也是會有相同效果嗎01/28 10:16

[減肥] 請幫我看看這樣的計畫可不可行

[ FITNESS ]87 留言, 推噓總分: +14

作者: eileenia531 - 發表於 2015/01/24 21:14(9年前)

50^F推jadeu00379: 有決心一定戒的了零食不然就別減了01/25 00:14

Re: [問題] 健身房教練的說法

[ FITNESS ]11 留言, 推噓總分: +8

作者: Breeze1984 - 發表於 2015/01/18 21:52(9年前)

3^F推jadeu00379: 我的教練也跟我說同樣的話~所以請教練也不是必要但01/19 00:01

4^F→jadeu00379: 用對器材方式及正確動作才是最重要的!01/19 00:01

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