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作者 jadeu00379 在 PTT [ FITNESS ] 看板的留言(推文), 共26則

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Re: [問題] 健身房教練的說法

[ FITNESS ]12 留言, 推噓總分: +7

作者: daniel0530 - 發表於 2015/01/18 00:03(9年前)

7^F推jadeu00379: 推樓上教練也是要生活啊有那個預算其實可以試看看01/18 09:12

8^F→jadeu00379: 只是真的要挑好教練~01/18 09:12

[問題] 健身房教練的說法

[ FITNESS ]70 留言, 推噓總分: +23

作者: vanessaw12 - 發表於 2015/01/17 19:43(9年前)

50^F推jadeu00379: 我覺得工廠的教練還不錯但還是要選不錯的教練啦~01/18 09:05

52^F推jadeu00379: 像我請教練就是想接觸重訓不然我自己操作真的頗難然01/18 09:08

53^F→jadeu00379: 後自己也做一些功課配上健身房器材其實效果都還不錯01/18 09:09

54^F→jadeu00379: 雖然教練也跟我說過單做那些器材沒用哈哈哈哈01/18 09:10

59^F推jadeu00379: 健工不錯+101/18 14:36

[公告] 即日起開放噓文

[ FITNESS ]136 留言, 推噓總分: -115

作者: h2243398 - 發表於 2015/01/16 19:30(9年前)

102^F噓jadeu00379: 可以噓好棒喔01/18 18:45

[問題] 做重訓一直打哈欠

[ FITNESS ]19 留言, 推噓總分: +11

作者: HKMIMI - 發表於 2015/01/11 23:46(9年前)

2^F推jadeu00379: 缺氧吧! 需要打哈欠多呼吸空氣XD01/12 00:09

[問題] 弓箭步深蹲平衡問題...

[ FITNESS ]16 留言, 推噓總分: +9

作者: syearth - 發表於 2015/01/11 22:32(9年前)

9^F推jadeu00379: 想問樓上應該要穿甚麼樣的鞋呢?@@01/12 15:04

[討論] 女生下班後去跑步

[ FITNESS ]74 留言, 推噓總分: +28

作者: yyyypp - 發表於 2015/01/08 23:28(9年前)

70^F推jadeu00379: 我只要當天要運動我就會穿01/10 09:54

『給新手』為什麼重量訓練對每一個人都重要

[ FITNESS ]124 留言, 推噓總分: +103

作者: chungg - 發表於 2007/05/01 20:46(17年前)

124^F推jadeu00379: 推阿~~01/04 17:32

[心得] 給新手的一些建議置底

[ FITNESS ]473 留言, 推噓總分: +389

作者: chungg - 發表於 2006/04/30 13:17(18年前)

270^F推jadeu00379: 推!01/04 17:30

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