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[食記] 台北神來一鍋火鍋吃到飽推花雕雞腿

[ EatToDie ]13 留言, 推噓總分: +7

作者: aova - 發表於 2023/11/15 18:37(7月前)

6^F推halulu: 竹筍就是讚啦!!!11/16 09:11

[討論] 全家自有品牌拿鐵熱量標示

[ CVS ]32 留言, 推噓總分: +14

作者: orfan - 發表於 2023/11/09 16:45(7月前)

23^F推halulu: 除了看每份含量也要看份數呀而且他右邊那列不也告訴你每11/10 00:42

24^F→halulu: 百毫升了…11/10 00:42

[討論] 綜合型居家運動器材佈置

[ FITNESS ]44 留言, 推噓總分: +11

作者: eggcream - 發表於 2023/11/08 10:41(7月前)

1^F推halulu: 萵苣綁約到期的話記得要去主動解約喔還有要提早一點去11/08 11:35

2^F→halulu: 特別是注意扣款日不然會被多扣一個月11/08 11:36

3^F→halulu: 萵苣的話不要上教練課瘋狂上團課滿划算的11/08 11:36

4^F→halulu: 再度提醒你綁約期到不想續用要自己去解約11/08 11:37

5^F→halulu: 不是你沒去合約就終止了唷它們合約是有續存期的11/08 11:37

［交易］好市多1.9kgON巧克力乳清蛋白已刪文

[ MuscleBeach ]8 留言, 推噓總分: -2

作者: sam114112 - 發表於 2023/11/07 14:40(7月前)

1^F推halulu: 剩三個月你乾脆拿去退好了11/07 14:44

Re: [減肥] 大體重減重困擾

[ FITNESS ]35 留言, 推噓總分: +10

作者: babelon - 發表於 2023/11/06 16:52(7月前)

6^F推halulu: 比較建議是增加活動量運動當然也好但NEAT是重要的一環呀11/06 21:02

25^F推halulu: 我有胰島素阻抗但醫生跟我說"減重、飲食、運動會改善唷"11/07 12:24

26^F→halulu: https://heho.com.tw/archives/2098011/07 12:24

27^F→halulu: 因為身體因素我一直都在看新陳代謝科但...11/07 12:25

28^F→halulu: 很多內分泌問題真的是你有改善生活習慣都會有改善的11/07 12:26

[問題] 蛋白質份量問題

[ FITNESS ]31 留言, 推噓總分: +15

作者: rvw - 發表於 2023/11/05 18:20(7月前)

21^F推halulu: 你這個訓練量其實1-1.2即可11/07 11:37

[自介] terry6203320

[ Wen-Shan ]14 留言, 推噓總分: +3

作者: terry6203320 - 發表於 2023/11/05 11:59(7月前)

14^F推halulu: 運動學也是健身房呀11/07 08:50

[減肥] 大體重減重困擾

[ FITNESS ]217 留言, 推噓總分: +68

作者: Reese99 - 發表於 2023/11/06 07:35(7月前)

31^F推halulu: 所以就是你所謂的"放縱日"太多了11/06 09:27

32^F→halulu: 你特地去運動不如好好增加活動量^^11/06 09:28

33^F→halulu: 到處走一走步數維持8000以上每天11/06 09:29

49^F推halulu: 說到超商貝果我最近吃了全家跟好丘的聯名貝果包裝袋上寫11/06 10:36

51^F→halulu: 淨重80克但秤下去是105g... 有一種被背叛的感覺XDD11/06 10:36

53^F→halulu: 所以如果不怕麻煩能秤就秤吧...11/06 10:37

90^F推halulu: 你要吃炸物甜食也不是不行但你的消耗就不夠...11/06 12:03

91^F→halulu: 一個禮拜一天吃一樣炸物選一種東西一份 "或"甜食少量11/06 12:04

92^F→halulu: 白飯可以吃的每天吃也不是問題重點是量11/06 12:05

93^F→halulu: 你就活動量不高運動量也低失去規劃的食物又2天11/06 12:06

94^F→halulu: 也不知道是多少量...11/06 12:08

95^F→halulu: https://health.ltn.com.tw/article/breakingnews/379148111/06 12:08

96^F→halulu: 他這個還有一點低估了我秤過一次鹽酥雞大概是150g...11/06 12:09

99^F→halulu: 所以一份150g鹽酥雞+甜不辣4塊+150g魷魚+半個雞蛋豆腐好了11/06 12:11

102^F→halulu: 這樣大概1500大卡左右^^'11/06 12:12

[心得] FoodCyclerPro廚餘機心得，文長Q_Q

[ e-shopping ]635 留言, 推噓總分: -129

作者: Petrucci99 - 發表於 2023/11/01 16:26(7月前)

270^F推halulu: 我本來想說你是不是買到機王看了第一張圖112.104.75.157 11/02 20:34

271^F→halulu: 之後你應該是不會用…112.104.75.157 11/02 20:34

272^F推halulu: https://i.imgur.com/gEerQJZ.jpg 丟過一112.104.75.157 11/02 20:42

273^F→halulu: 堆玉米梗、雞腿骨（雞皮我也丟唷）茭白筍112.104.75.157 11/02 20:42

274^F→halulu: 殼剪小一些、甚至豬排骨、沒吃完的豬腳豬112.104.75.157 11/02 20:43

275^F→halulu: 蹄都沒問題家裡變得非常和樂吃飽按按112.104.75.157 11/02 20:43

276^F→halulu: 鈕睡醒起床就可以收拾了112.104.75.157 11/02 20:43

277^F→halulu: https://i.imgur.com/W309fnk.jpg 這是上112.104.75.157 11/02 20:44

278^F→halulu: 面那桶廚餘使用廚餘機後112.104.75.157 11/02 20:44

279^F→halulu: 我大概7-8分滿就會處理了生熟廚餘大約1:1112.104.75.157 11/02 20:45

280^F→halulu: -2:1112.104.75.157 11/02 20:45

281^F→halulu: 我家之前煮飯習慣也是3天一桶112.104.75.157 11/02 20:46

447^F噓halulu: 覺得自己認真回很火大112.104.75.157 11/04 23:42

[閒聊] 大家有PR專用曲嗎?

[ MuscleBeach ]93 留言, 推噓總分: +65

作者: BrowningZen - 發表於 2023/11/03 12:53(7月前)

20^F推halulu: OOR的Liar11/03 16:27

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