作者查詢 / h0304126

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作者 h0304126 在 PTT [ FITNESS ] 看板的留言(推文), 共22則

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全部Cobras587TY_Research524teeth_salon287CMWang132Ironman128BBSmovie102BLEACH80Softball63ONE_PIECE57Baseball50ArakawaCow49D-grayman42ck57th10637PushDoll32Road_Running31Guardians28bicycle24DeathNote24medstudent23FITNESS22Hunter21Emergency19NARUTO17Gintama16HsinChuang14Monkeys13TribalWars11BeautyBody9CATCH9kekkai9NTUphyPinPon9Conan8DSLR8Jeremy_Lin8Sabermetrics8PeopleSeries7THU_BA20006Wine5BuyTogether4CCF4CLHS-53-134Knicks4PlayBaseball4car3CCU-3DVG3ck-talk3ck58th3073Fund3HotBloodYuan3Japandrama3movie3NTUphy943AOE2Boy-Girl2CHSH-93-3042CHSH-94-3192CSMU-D952CSMU-D962CSMU-D972CSMU-MED992CSMU-MIS922CSMU-MIS942HSNU_9582KS91-3052KS97-3102Lions2Little-Games2NTHU_QF102NTUE_Nse962NTUST-EE-B912NUU_Talk2Suckcomic2TigerBlue2Tigers2TMU9712Trans-nthu2TTU-I90B2Yakitate2AllTogether1ASHS1ASHS-95RN1bioinfo_lab1BioStudy20011CCSH31-3041CCSH_91_3201CCU_EPARC1chshforall1cjjhs3271ck50th3231ck54th3131ck56th3041ck56th3311ck57th3021ck57th3201ck61st3291ck61st3301cksh80th3141cksh83rd3101cksh83rd3141CMS_97_S3F1CMU_M491CMU_M501CMU_M511CMU_M521CMU_M531CPU_CP7311CSMU-AC921CSMU-D-TTT1CSMU-GVolley1CSMU-MedBMT1CSMU-MTSB1CSMU-NT931CTSH943011CYCU_EE_07A1CYCU_MIS_93A1CYCUEL95A1DCSH_8th_3081Dragons1EarthScience1Eco_Tennis1Ecophilia1FCUMCAE-SB1FJU-ACCR931FJU-ACCR941FJUecobasket1GUNNM1hardware1Haruhi1Hate1HatePolitics1HCKuo1HCSH1HSNU_10851HW-43061Instant_Mess1ISUEE93A1JH30th3061JH36th3051joke1KERORO1KHCHS_TALK1KS94-3111KS95-3061KS_SUSG1KSHS_Talk1LawPingPong1Left_Village1lizen33-6041MIRAGE_LAB1MRT1Nationals1NCCU05_CHI1NCCU06_PF1NCCU_PFBASE1NCCUCrosTalk1NCCUEcoSport1NDHU-dcSB1NDMC-guitar1NEHS19th41NKNU_OECE971NPTHS1ntnu_math_sb1NTNUgeoR961NTOU-AQUA981NTPU-ACC901NtuBaChi1NTUCL-BASKET1NTUE-EPC-981NTUE-ME981NTUEE_Lab4261NTUIAM-3261NTUSTET-TEAM1NTUT_en489b1NUK_EE100A1P2PSoftWare1paranormal1pccu_ee891PH-951Phy-Softball1PhySoftball1RSSH92_3011RSSH93_3021RSSH94_3031RSSH971SchoolRumble1SCU_ACC_96A1SCU_Law101C1SlamDunk1SMGHS38th3021SocialSoccer1STDM-97-301A1STDM-97-302A1STDM-97-303B1StupidClown1Surf1swim1TakkiTsubasa1TFSHS62th3051TFSHS68th3191TKU_trans1TNFSH98th1TNFSH_Debate1Trans-nctu1Tsao1TYSH48-3011Vision1Wenhua1XiangSheng1YomiuriGIANT1YP94-3061<< 收起看板(210)

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[討論] 魯肉飯

[ FITNESS ]50 留言, 推噓總分: +21

作者: clickyula - 發表於 2013/01/07 23:47(11年前)

2^F推h0304126:熱量要足夠營養要均衡01/07 23:57

[閒聊] 快走加小跑30分鐘

[ FITNESS ]49 留言, 推噓總分: +24

作者: blackpie210 - 發表於 2012/12/26 18:22(11年前)

15^F→h0304126:1.不太準 2.請穿跑鞋 3.吃回來沒差12/26 21:30

[討論] 高雄量InBody

[ FITNESS ]4 留言, 推噓總分: +2

作者: m6c04dk4 - 發表於 2012/12/23 22:05(11年前)

2^F推h0304126:高醫的是Zeus9.9 在體適能中心12/23 22:17

[討論]運動消耗量,攝取能量與基礎代謝率之間

[ FITNESS ]15 留言, 推噓總分: +3

作者: h0304126 - 發表於 2012/12/18 12:33(11年前)

3^F→h0304126:所以較理想的攝取應該還是要靠近消耗一些但又低過消耗吧?12/18 13:28

15^F→h0304126:感謝樓上!12/19 00:55

[討論] 目前卡關了...該怎麼辦????

[ FITNESS ]48 留言, 推噓總分: +12

作者: ablackturtle - 發表於 2012/12/15 01:40(11年前)

3^F推h0304126:吃太少碳水化合物了身體無法有效消耗脂肪12/15 02:13

[討論] 我這樣的情況，適合騎腳踏嗎？

[ FITNESS ]8 留言, 推噓總分: +3

作者: JBKsucks - 發表於 2012/12/14 23:56(11年前)

5^F→h0304126:請用蹠球部對準踏板中心作踩踏12/15 02:17

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