作者查詢 / Gscout
作者 Gscout 在 PTT [ MuscleBeach ] 看板的留言(推文), 共36則
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UT1TWvoice1tyart1TYSH54-3041UFO1UglyClub1VET_971Viator96Ding1Viator97Chia1Viator97Yii1Waithim1WarCraftChat1Warfare1WomenTalk1WoodworkDIY1Wrestle1WuLing48-3111WuLing50-3021WuLing50-3041WuLing50-3061XBOX1XiangSheng1YHSH96011YP91-3111YP96-3141Yup01-041YZU_CN99A1Zastrology1zonehun20001<< 收起看板(528)
1F→:做的時候你是慢做或快做？腰在做的時候是固定住還是彎的？08/14 20:43
4F→:後腳穩定+1 後腳只有腳尖著地的狀態放重心的話08/11 00:09
5F→:會感覺膝蓋有點負擔08/11 00:09
6F→: ^後腳08/11 00:10
29F→:200我中個發票就有了07/29 18:19
7F推:看到一樓的話就有畫面了..07/27 16:55
5F→:一直都在後腳，意即是跨步是不會有重心由後往前，再往後嗎07/26 14:59
6F→:重心有轉移的話，上半身好像也會動的樣子07/26 15:00
8F→:http://www.youtube.com/watch?v=Z2n58m2i4jg07/26 15:15
9F→:你們說的是這個？07/26 15:15
10F→:還是這個 0.0 http://www.youtube.com/watch?v=n0bCnq0NlpU07/26 15:16
18F→:股四頭跟臀肌都會用到，我做的時候也有試著重心放後腳07/26 17:42
19F→:但是很怪= ="07/26 17:43
21F→:做的時候感覺重心是在兩腳連線的中間，所以我有點不太暸07/26 17:45
22F→:j大說的重心位置 XD07/26 17:45
24F→:http://www.youtube.com/watch?v=p_aqNNPjkj0 原本是看這個07/26 17:47
15F推:XDDDDDDD樓樓上07/25 20:24
37F推:米卡莎~~~07/23 18:54
6F→:一下二上 一之後就不要動了 (咦07/20 22:46
1F→:腹肌不夠吧？07/17 23:29
8F推:推文....XD07/15 12:35