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作者 DWR 在 PTT [ MuscleBeach ] 看板的留言(推文), 共394則

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Fw: [閒聊] Home gym完工！已刪文

[ MuscleBeach ]37 留言, 推噓總分: +22

作者: pineapple824 - 發表於 2020/05/18 13:18(4年前)

16^F推DWR: home gym沒空間用啞鈴塔也買個快速換重量的組合啞鈴啊05/18 15:25

17^F→DWR: 那種水泥塊的真的又大又佔空間而且想轉手也沒人要05/18 15:25

[問題] Myprotein寄來已經退貨的商品已刪文

[ MuscleBeach ]20 留言, 推噓總分: -2

作者: DaVinci - 發表於 2020/05/15 13:44(4年前)

10^F推DWR: 除非是好幾萬的大單如果是幾千塊公司處理的成本也不會多划05/15 15:48

11^F→DWR: 算乾脆就直接請訂購的人處理05/15 15:49

[問題] 請教握推

[ MuscleBeach ]126 留言, 推噓總分: +70

作者: MicroGG - 發表於 2020/05/13 10:38(4年前)

78^F推DWR: 問這麼多幹什麼什麼時候要自含05/13 16:44

[問題] 這樣算圓肩嗎

[ MuscleBeach ]43 留言, 推噓總分: +21

作者: a2532461 - 發表於 2020/05/11 08:42(4年前)

37^F推DWR: @burnsy0018 這樣才能賣你課啊05/11 16:13

［三立獨家］享健身擾鄰「震到13樓」　遭控竟

[ MuscleBeach ]16 留言, 推噓總分: +6

作者: tpegolfer - 發表於 2020/05/07 17:45(4年前)

13^F推DWR: 低樓層是聲音高樓層是震動建築物的高樓層會有放大效果05/08 18:16

[問題] 關於減脂不瘦胸的問題已刪文

[ MuscleBeach ]35 留言, 推噓總分: 0

作者: markFF - 發表於 2020/05/07 16:18(4年前)

22^F推DWR: 身高158 體重41 明顯是體重太輕了如果你多個2公斤同等比例05/07 17:26

23^F→DWR: 下維持一樣的體脂可以多400g 這樣就有胸部了體脂肪只是相對05/07 17:26

24^F→DWR: 你的體重過輕想追求體脂低絕對的體脂肪就少身材看起來可能05/07 17:27

25^F→DWR: 也不是這個版喜歡的05/07 17:28

Re: [閒聊] Hafthor Bjornsson 501kg硬舉挑戰成功

[ MuscleBeach ]37 留言, 推噓總分: +24

作者: ghostforever - 發表於 2020/05/06 00:53(4年前)

26^F推DWR: 不管多大隻心臟都一樣小小的這就限制了血液運送氧氣養分的05/06 14:33

27^F→DWR: 能力所以太大隻不可能撐多久因為耗氧量太高了05/06 14:34

[問題] 彈力帶耐用性

[ MuscleBeach ]21 留言, 推噓總分: +12

作者: IndieMusic - 發表於 2020/04/27 14:48(4年前)

2^F推DWR: 這種東西常用反而不會壞04/27 15:30

[閒聊] 有人在健身房裡度孤過嗎

[ MuscleBeach ]65 留言, 推噓總分: +33

作者: FollowMe6 - 發表於 2020/03/29 23:06(4年前)

48^F推DWR: 睡都睡不飽訓練能幹嘛03/30 16:02

49^F→DWR: 倒不如拿這些時間去睡眠實在點03/30 16:03

Re: [閒聊] 很怕疫情爆發沒辦法上健身房有點焦慮

[ MuscleBeach ]190 留言, 推噓總分: +102

作者: vacuum - 發表於 2020/03/20 21:51(4年前)

32^F推DWR: 真的別拿別人跟自己的健康開玩笑03/21 00:23

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