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作者 dianna72 在 PTT [ FITNESS ] 看板的留言(推文), 共13則

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[心得] curves健身房一週後心得

[ FITNESS ]25 留言, 推噓總分: +9

作者: dianna72 - 發表於 2010/10/11 00:31(13年前)

3^F→dianna72:我知道，但是這種換30秒方式+對照心跳，效果很好+不厭煩10/11 01:05

5^F→dianna72:而且兩圈也差不多30...剛好符合運動要求所以覺得很科學10/11 01:05

8^F→dianna72:不知道我能不能撐半年XD 希望能撐久點為了身材XD10/11 01:08

15^F→dianna72:跑步要瘦全身要很操吧沒有針對手臂肚子有很好的效果10/11 23:48

16^F→dianna72:請看清楚文章好嗎@@10/11 23:48

[閒聊] 男人的力氣該怎樣才算夠?

[ FITNESS ]43 留言, 推噓總分: +20

作者: xize - 發表於 2010/09/06 16:34(13年前)

3^F→dianna72:斜抱的起50KG的女人09/06 16:44

[徵人] 一起加入Curves運動的女生（免入會費）

[ FITNESS ]10 留言, 推噓總分: +6

作者: rainday - 發表於 2010/08/13 10:21(13年前)

10^F推dianna72:想選方案一又不喜歡一次付清討厭被綁的感覺09/19 01:26

[閒聊] 大家開始減肥後，和哪些食物說再見了~

[ FITNESS ]115 留言, 推噓總分: +64

作者: allison110 - 發表於 2010/07/29 13:33(13年前)

92^F→dianna72:雞排不過其實是因為不常吃後越來越不會想吃07/30 04:15

93^F→dianna72:巧克力比較少吃了07/30 04:15

[討論] 感冒可以運動嗎

[ FITNESS ]13 留言, 推噓總分: +7

作者: mini70 - 發表於 2010/07/28 21:40(13年前)

11^F→dianna72:不要做運動此時抵抗力最差最需要體力你卻運動會更嚴重07/30 04:16

12^F→dianna72:之前我生病時去跑步被我老公(醫生)罵的要死後來真的越07/30 04:16

13^F→dianna72:來越嚴重= =病拖很久才好此後都聽他的話生病狂睡就好了07/30 04:17

Re: [閒聊] 第一次到康是美量體脂體重

[ FITNESS ]30 留言, 推噓總分: +11

作者: casein - 發表於 2010/07/22 18:01(13年前)

18^F→dianna72:12x...瘦1kg真的速度很慢07/22 21:56

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